Keto Beef Jerky Recipe Using Dehydrator Lose Weight On Keto

Easy Keto Beef Jerky Recipe Easy Homemade

WEBSep 1, 2023 · Prep the meat. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid …

1. Large mixing bowl
2. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid smoke, crushed garlic, onion powder, ground black pepper and sea salt in a large mixing bowl, then whisk to combine.
3. Fill the trays of the dehydrator with single layers of beef, leaving space in between each piece. Every dehydrator is different, so be sure to follow the instructions on your machine for making Jerky. The cooking time is going to vary depending on how your machine works and how thick you slice your jerky. I've had some batches ready after 5 hours, and some have taken 8.
4. Heat the oven to 175°F and cover baking sheets with aluminum foil to catch any drips from the jerky. Place racks over the baking sheets and add the beef in single layers. Bake for 3-4 hours, flipping the jerky halfway, until the Keto Beef Jerky is firm and dry, yet still pliable.

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SugarFree Keto Beef Jerky Healthy Recipes Blog

WEBJun 8, 2022 · Add the salt, pepper, garlic powder, and chili powder. Toss with your hands until the meat is thoroughly coated. Arrange the meat …

Rating: 5/5(587)
1. Preheat your oven to 225 degrees F. Line two large rimmed baking sheets with parchment paper.
2. Unfold the steak and place it on a cutting board. Using a sharp knife, cut the beef crosswise, against the grain (so that you sever the tough, thin fibers that you can see on the steak) into 2-inch-wide strips.
3. You want the strips to be around 1/8-inch thick, so if they are thicker, slice each strip lengthwise into two thinner, 1/8-inch-thick strips. This is easier to do if the meat is partially frozen.*
4. Allow the meat strips to rest at room temperature for about 15 minutes so that they fully defrost and become more pliable. Then arrange them in a single layer on a cutting board, cover them with cling wrap, and use a meat pounder to pound them so that they are thinner and more even in thickness.
Rating: 4.1/5(208)

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Homemade Low Carb Beef Jerky KetoConnect

WEBJul 8, 2017 · Trim the top round of any excess fat and cut into strips to your desired size. We like them on the smaller side for easy grab and go! …

Rating: 4.6/5(56)
1. Pour a can of zevia into a gallon size ziplock bag and add the soy sauce, rice wine vinegar, liquid smoke and add the seasonings.
2. Trim the top round of any excess fat and cut into strips to your desired size. We like them on the smaller side for easy grab and go!
3. Add the cut up strips into the marinade and shake around. Seal the bag (removing any excess air) and place the bag into a bowl so there is no leakage.
4. Place the bowl into the fridge for at least 4 hours and up to 24 hours.

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