Keto Beef Enchiladas Recipe

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WebJul 1, 2020 · Add the sour cream to the enchilada sauce (in the can is fine) and mix together with a fork. Pour the sauce over evenly and thoroughly …

Reviews: 2
Category: Beef
Cuisine: Mexican
Total Time: 30 mins
1. Preheat oven to 375 degrees. Lightly grease your baking dish and set aside.
2. Prepare taco meat as directed in this blog post. Add the chopped green chiles to the browned beef.
3. Evenly distribute the beef mixture between the tortillas. Roll the tortillas up lengthwise and place them seam side down in the baking dish.
4. Add the sour cream to the enchilada sauce (in the can is fine) and mix together with a fork. Pour the sauce over evenly and thoroughly over the enchiladas.

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WebJan 17, 2021 · Keto Red Enchilada Sauce. I use a homemade enchilada sauce that is SO easy to make, you’ll never buy it at the store again. …

Rating: 5/5(64)
Total Time: 45 mins
Category: Main Course
Calories: 430 per serving
1. Preheat your oven to 350ºF with the oven rack in the middle.
2. Heat your cast iron skillet over medium heat. When the pan is warm, add the avocado oil, onion, ground beef + salt. Cook, breaking up the beef and stirring occasionally, until the beef is almost cooked through and the onions are soft, about 5-10 minutes.
3. Add in the frozen cauliflower rice to the ground beef, and continue cooking until the cauliflower rice is thawed and all the moisture is absorbed, another 5 minutes. The cauliflower rice will absorb all the flavor of the ground beef, stretching out the amount of meat for a fraction of the cost. Plus, it gets more veggies into the dish! One of my favorite hacks.
4. Last, stir in 1/4 cup of the enchilada sauce into the ground beef mixture. Take it off the heat, and stir to combine.

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WebSep 1, 2023 · Drain and add enchilada sauce, seasonings, and cream cheese. Stir until creamy. Add spinach and cauliflower rice and stir until the leaves are wilted. Spread …

Rating: 5/5(1)
Total Time: 37 mins
Category: Low Carb
Calories: 488 per serving

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WebMar 16, 2021 · In a high speed blender, add all the ingredients and blend until completely combined. Pour it into a large bowl and set aside. Next, …

Ratings: 143
Category: Main Course
Cuisine: Mexican
Total Time: 20 mins
1. Preheat the oven to 180C/350F. Grease a large baking tray and set aside.
2. Place all your enchilada sauce ingredients into a high speed blender. Blend well, until smooth. Pour into a bowl and set aside.
3. Place large pot or saucepan over medium heat. Add the oil and once hot, add the diced onions and peppers and cook for 2-3 minutes, until the onions are golden. Add the diced chicken and taco seasoning and mix well. Cook for 8-10 minutes, while stirring regularly, until the chicken is fully cooked.
4. Start assembling the enchiladas. Place a single tortilla onto a plate. Spread 1-2 tablespoons of enchilada sauce, or enough to cover the tortilla. Add some of the chicken filling into the center, followed by a few tablespoons of shredded cheese. Fold either together and use a toothpick to hold it in place. Place the filled tortilla into the baking dish. Repeat until all the tortillas are filled.

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WebNov 12, 2019 · Preheat oven to 350 degrees F. Lightly grease a 9x13" pan. Lay a tortilla flat on a cutting board and spoon about 1/2 cup of the shredded beef down the middle. Carefully roll the tortilla around the beef and …

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WebAug 3, 2018 · Instructions. Brown the beef with the minced onion. In a cup mix the cumin, chilli powder, onion and garlic powder and salt and pepper with the water. Then pour over the browned ground beef. Let simmer for …

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WebMay 17, 2023 · Heat 2 Tbsp. oil in a skillet over medium-high. Add ground beef and cook for about 10 minutes. Using a slotted spoon, remove the ground beef and set it aside. Cook onion, jalapeño, poblano chile, and …

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WebAfter the enchiladas are assembled, cover in plastic wrap and then a sheet of aluminum foil. Place in the freezer until ready to use. To reheat frozen keto enchiladas, bake at 350 degrees with foil on (plastic wrap …

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WebJan 27, 2022 · Brown the ground beef, pepper, and onion in a skillet, breaking down large chunks into smaller ones. Add in the taco seasoning and water and stir to combine, then simmer until the water is absorbed. …

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WebDec 27, 2023 · Ground Beef Filling: In a large bowl season the ground beef with salt, black pepper, onion powder, garlic powder, and cumin powder. Brown the ground beef until fully cooked. To the beef enchilada filling, …

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WebSep 14, 2020 · Step #2: Heat some oil in a medium-sized saucepan over medium heat. Once hot, add the spices and cook until fragrant - around 1 minute. Step #3: Add the tomato paste then slowly pour in the chicken …

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WebFeb 28, 2022 · Instructions. Prepare the tortillas and shredded meat before proceeding. Preheat the oven to 400 degrees F (200C). Pour a small amount of the enchilada sauce into a 9×13” pan and spread it on the …

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WebInstructions. Preheat oven to 375°. Brown the ground sirloin until thoroughly cooked, adding the diced onion, diced garlic, and salt. Set aside. In a large pot of boiling water, boil the washed cabbage leaves for 2-3 minutes, …

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WebApr 10, 2021 · First pour a few tablespoons of the enchilada sauce into the bottom of the baking dish. Then place a keto tortilla in the palm of your hand or on a flat surface. Spoon 1/8th of the meat into the center of your …

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WebOct 11, 2019 · Preheat oven to 350°F (175°C). For 4 servings, grease a 9 x 12" (23 x 30 cm) baking dish. For more servings, use a larger dish or multiple dishes. Combine the sauce …

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WebJun 16, 2020 · Preheat your oven to 375º F. Begin by preheating a skillet to medium-high heat. Add in ground beef and begin to brown the meat. While meat is cooking, add in green chiles, salt, pepper, garlic powder and …

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