Keto Beef Enchiladas Recipe

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WebJan 17, 2021 · Keto Red Enchilada Sauce. I use a homemade enchilada sauce that is SO easy to make, you’ll never buy it at the store again. …

Rating: 5/5(64)
Total Time: 45 mins
Category: Main Course
Calories: 430 per serving
1. Preheat your oven to 350ºF with the oven rack in the middle.
2. Heat your cast iron skillet over medium heat. When the pan is warm, add the avocado oil, onion, ground beef + salt. Cook, breaking up the beef and stirring occasionally, until the beef is almost cooked through and the onions are soft, about 5-10 minutes.
3. Add in the frozen cauliflower rice to the ground beef, and continue cooking until the cauliflower rice is thawed and all the moisture is absorbed, another 5 minutes. The cauliflower rice will absorb all the flavor of the ground beef, stretching out the amount of meat for a fraction of the cost. Plus, it gets more veggies into the dish! One of my favorite hacks.
4. Last, stir in 1/4 cup of the enchilada sauce into the ground beef mixture. Take it off the heat, and stir to combine.

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WebJul 1, 2020 · Add the sour cream to the enchilada sauce (in the can is fine) and mix together with a fork. Pour the sauce over evenly and thoroughly …

Reviews: 2
Category: Beef
Cuisine: Mexican
Total Time: 30 mins
1. Preheat oven to 375 degrees. Lightly grease your baking dish and set aside.
2. Prepare taco meat as directed in this blog post. Add the chopped green chiles to the browned beef.
3. Evenly distribute the beef mixture between the tortillas. Roll the tortillas up lengthwise and place them seam side down in the baking dish.
4. Add the sour cream to the enchilada sauce (in the can is fine) and mix together with a fork. Pour the sauce over evenly and thoroughly over the enchiladas.

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WebDec 27, 2023 · Ground Beef Filling: In a large bowl season the ground beef with salt, black pepper, onion powder, garlic powder, and cumin powder. Brown the ground beef until …

Reviews: 3
Calories: 325 per serving
Category: Low Carb Keto Main Meals

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WebJan 27, 2022 · Brown the ground beef, pepper, and onion in a skillet, breaking down large chunks into smaller ones. Add in the taco …

Rating: 5/5(2)
Total Time: 40 mins
Category: Main Dishes
Calories: 425 per serving
1. Preheat oven to 375 degrees F. Spray a 9x13 baking dish with oil and set aside.
2. Brown the ground beef, pepper, and onion in a skillet over medium heat, breaking down large chunks into smaller ones. Add in the taco seasoning and water and stir to combine, then simmer until the water is absorbed into the ground beef. Remove from heat.
3. Spread ~1/2 cup of the enchilada sauce evenly on the bottom of the prepared casserole dish.
4. Add 1/3 cup of the ground beef mixture in a straight line to the center of each tortilla. Add about 1/4 cup of the shredded cheese, then roll up tightly. Place the rolled tortilla seam side down in the casserole dish. Repeat with remaining ingredients until the casserole dish is full.

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WebMar 16, 2021 · In a high speed blender, add all the ingredients and blend until completely combined. Pour it into a large bowl and set aside. Next, prepare the enchilada filling. In a non-stick pan, add the olive oil. Once …

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WebAug 3, 2018 · Instructions. Brown the beef with the minced onion. In a cup mix the cumin, chilli powder, onion and garlic powder and salt and pepper with the water. Then pour over the browned ground beef. Let simmer for …

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WebSep 14, 2020 · Step #2: Heat some oil in a medium-sized saucepan over medium heat. Once hot, add the spices and cook until fragrant - around 1 minute. Step #3: Add the tomato paste then slowly pour in the chicken …

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WebApr 10, 2021 · First pour a few tablespoons of the enchilada sauce into the bottom of the baking dish. Then place a keto tortilla in the palm of your hand or on a flat surface. Spoon 1/8th of the meat into the center of your …

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WebAfter the enchiladas are assembled, cover in plastic wrap and then a sheet of aluminum foil. Place in the freezer until ready to use. To reheat frozen keto enchiladas, bake at 350 degrees with foil on (plastic wrap …

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WebInstructions. Preheat oven to 375°. Brown the ground sirloin until thoroughly cooked, adding the diced onion, diced garlic, and salt. Set aside. In a large pot of boiling water, boil the washed cabbage leaves for 2-3 minutes, …

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WebOct 11, 2019 · Preheat oven to 350°F (175°C). For 4 servings, grease a 9 x 12" (23 x 30 cm) baking dish. For more servings, use a larger dish or multiple dishes. Combine the sauce …

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WebMay 17, 2023 · Heat 2 Tbsp. oil in a skillet over medium-high. Add ground beef and cook for about 10 minutes. Using a slotted spoon, remove the ground beef and set it aside. Cook onion, jalapeño, poblano chile, and …

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WebSep 1, 2023 · Drain and add enchilada sauce, seasonings, and cream cheese. Stir until creamy. Add spinach and cauliflower rice and stir until the leaves are wilted. Spread …

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WebNov 12, 2019 · Preheat oven to 350 degrees F. Lightly grease a 9x13" pan. Lay a tortilla flat on a cutting board and spoon about 1/2 cup of the shredded beef down the middle. Carefully roll the tortilla around the beef and …

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WebFeb 28, 2022 · Instructions. Prepare the tortillas and shredded meat before proceeding. Preheat the oven to 400 degrees F (200C). Pour a small amount of the enchilada sauce into a 9×13” pan and spread it on the …

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WebJun 8, 2023 · Bake the enchiladas in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly. Remove from the oven and let them cool for a few minutes. …

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