Kale Frittata Recipe

Cauliflower & Kale Frittata EatingWell

WEBApr 18, 2024 · Add cauliflower and water. Cover and cook until just tender, about 6 minutes. Add kale, garlic, thyme and 1/4 teaspoon each salt …

Rating: 4.5/5(8)
1. Position a rack in upper third of oven; preheat broiler to high.
2. Heat 1 tablespoon oil in a large cast-iron skillet over medium heat. Add onion and cook, stirring occasionally, until starting to brown, 2 to 4 minutes. Add cauliflower and water. Cover and cook until just tender, about 6 minutes. Add kale, garlic, thyme and 1/4 teaspoon each salt and pepper; cook, stirring often, until the kale is wilted, 2 to 3 minutes.
3. Whisk eggs, paprika and the remaining 1/4 teaspoon salt and pepper in a large bowl. Add the vegetables to the egg mixture; gently stir to combine. Wipe the pan clean; add the remaining 1 tablespoon oil and heat over medium heat. Pour in the egg mixture and top with cheese. Cover and cook until the edges are set and the bottom is brown, 4 to 5 minutes.
4. Transfer the pan to the oven and broil until the top of the frittata is just cooked, 2 to 3 minutes.

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Mediterranean Frittata FeelGoodFoodie

WEBAug 5, 2020 · Preheat the oven to 425°F. Whisk together the egg, yogurt, salt and pepper; set mixture aside. Heat olive oil in a large (10-inch) …

1. Preheat the oven to 425°F.
2. Whisk together the egg, yogurt, salt and pepper; set mixture aside.
3. Heat olive oil in a large (10-inch) oven safe pan or cast iron pan. Add green onions and cook until softened, about 3-5 minutes. Add the spinach and garlic, and cook until the spinach starts to wilt, about 2-3 more minutes.
4. Pour the egg mixture on top of the cooked vegetables. Add half the feta cheese and half the sundried tomatoes.

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