Delicious Juicing Recipes for Weight Loss
While most people may have heard of juicing for weight loss, many are not quite sure what it entails and whether it really works at all. The fact is, a juicing diet is very effective and fast way to lose excess weight. Unbelievable as it may sound; you can lose almost 3 to 4 lbs a day when you go on this type of diet.
Where to Start
You lose weight by juicing due to the fact that you reduce your caloric intake while massively increasing the quality and quantity of fresh vitamins, nutrients, and minerals that your system needs and craves. Weight will start to fall off fast. I lost 12 pounds in the first week of juicing.