WebChop 500g of white fish fillets into 1cm dice, then mix into the cool mash really well with a pinch of sea salt and black pepper. Divide the mixture into eight even-sized …
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WebSteam uncoated fish cakes in a Thermomix. Add 500ml of water to the mixing bowl. Place the fish patties in the top, shallow tray of …
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WebChop the onions and parsley. Spray a pan with a little oil, and fry the fish for 10 minutes on medium heat, flipping halfway. When …
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WebPineapple With Mint Sugar Recipes (pukka Pineapple With Bashed-up Mint Sugar) - 4 servings. Jamie Oliver. Calories: 161. Net Carbs: 39g. Protein: 1g. Fat: 0g. View more …
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WebDivide into 4, then shape and squash into 2cm-thick patties. Place a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil. Cook the patties …
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WebDivide into 4, then shape and squash into 2cm-thick patties. Place a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil. Cook the patties for 2 minutes on each side, or until nicely golden. …
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Webadd a little more coconut flour if the mixture feels too wet (depends on egg size). form round shapes and flatten them to about 1 cm height. heat up olive oil, coconut oil and butter. pan fry fishcakes on …
WebPreheat the oven to 400°F Shred the cod filets with a knife and mix together with the crab. Chop the scallions. In a large bowl, whisk together the egg, mayo, sour cream and mustard. Add the chopped …
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WebClean and shred the cod into small pieces. Place into a large mixing bowl. Add the eggs, flours, spices, and garlic to the bowl. Mix to combine. Fold in the herbs and refrigerate the bowl for 30 minutes. After …
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WebFlake in the poached haddock, mix well, then divide into eight and shape into patties. Fry the fishcakes in 1 tablespoon of oil in a 30cm non-stick frying pan on a medium heat for 5 minutes on each side, or until nicely …
WebHeat the oil or lard in a pan, over a medium high heat to cover the base. Place patties in oil, cook from 2 to 3 minutes on each side until golden brown. When …
WebLow-carb dinner ideas with fish Masala mackerel. Mackerel's oily flesh means it can withstand strong flavours such as chilli and citrus – both of which are used …
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