Jamie Magazine Aubergine Curry Recipe

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WebSep 8, 2022 · Prep Aubergine Curry. Cut the aubergine into small cubes. Fry in a large pan with olive oil on medium heat for 3-4 minutes. Add a …

Ratings: 149Calories: 534 per servingCategory: Dinner, Main Course1. Cook rice according to packet instructions.
2. Cut the aubergine into small cubes. Fry in a large pan with the olive oil on high heat for 3-4 minutes. Stir well so it doesn’t burn.
3. In the meantime dice the onion and throw it in too. Put it back to a medium heat and cook for 5-6 minutes.
4. Crush or dice the garlic.

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WebNov 29, 2017 · Ingredients 1 kg mixed aubergines olive oil 5 cm piece of ginger 5 shallots 5 cloves of garlic coconut oil 2 tablespoons brown …

Servings: 4Total Time: 1 hr 10 minsCategory: Lunch & Dinner RecipesCalories: 313 per serving1. Preheat the oven to 180ºC/350ºF/gas 4.Trim the aubergines, quartering any larger ones lengthways and halving any small, then toss in a roasting tray with sea salt, black pepper and a drizzle of olive oil.
2. Roast for 40 minutes, or until softened and golden (now’s a good time to make your Roti jala batter).
3. For the paste, peel the shallots and garlic, then place in a food processor with the rest of the paste ingredients and blitz.Peel the ginger and finely slice into matchsticks, then peel and finely slice the shallots and garlic.Place in a large frying pan over a medium heat with 1 tablespoon of coconut oil and fry 10 minutes, or until softened and golden.Stir in the paste and fry for 3 to 5 minutes, or until smelling fantastic.
4. Pour in 500ml of water, add the sugar, crumble in the stock cube, and bring to the boil, stirring gently.

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WebStep 2. Stir in the purée and cook for 1 minute, then add the aubergines, passata and stock. Bring to a simmer and cook for 25 minutes, adding the chickpeas for the final 5. …

Servings: 4Calories: 433 per serving

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WebMar 8, 2022 · Aubergines are a low-calorie source of nutrients and antioxidants, with one serving of this recipe providing: Fibre: 9 grams (38% of RDA) Vitamin C: 46 mg (56% of RDA) Potassium: 959 mg (27% of …

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WebMethod. Preheat the oven to 190ºC/375ºF/gas 5. Peel the onion, garlic and ginger, place in a food processor with the coriander stalks and chillies (deseed if you like), and whiz to a fine paste. Put the spices and curry

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WebJun 24, 2015 · STEP 1 Heat 1 tbsp oil in a pan. Cook the aubergine in batches until golden and soft. Add another tbsp of oil if you need to. Scoop out once they are done. STEP 2 Add the onion to the same pan and …

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WebNov 30, 2018 · Pour in the coconut milk and bring the curry to a boil. Stir in the remaining katsu paste and let the curry slowly simmer for 15 minutes or until the aubergine is cooked through and tender. Pour in the lime juice, …

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WebPreheat the oven to 180°C/350°F/gas 4. Cut the aubergine into 2cm chunks, peel and slice the onions and garlic, peel and finely grate the ginger. Put all this into a large high-sided roasting tray with the curry

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WebMar 25, 2015 · STEP 1 Whizz the shallots, garlic cloves, ginger, lemongrass stalk, green chillies, the stalks from a large bunch of coriander, ground cumin and ground coriander in a food processor to a paste (add a splash …

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WebAug 6, 2018 · Preheat the oven to 190 °C/ 375 °F (fan assisted). Chop the eggplants (aubergines) into 2.5 cm (1-inch) chunks. Place on a baking tray, drizzle with 1 tbsp of olive oil and a pinch of salt and roast for 20 …

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WebNov 1, 2023 · Lamb & chickpea curry. Lamb and chickpeas is a winning combination that’s naturally meat-reduced, so this recipe is great for your wallet and your body! Chickpeas …

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WebIngredients 1 onion 4 cloves of garlic 4 cm piece of ginger ½ a bunch of fresh coriander , (15g) 2 fresh red chillies 1 teaspoon each cumin seeds , mustard seeds, ground turmeric, garam masala, fenugreek seeds 1 big …

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WebOct 15, 2019 · Screenshot: Jamie’s Meat-Free Meals E7 – 4oD. Step 3: Stuff the aubergines with the spice paste and cover the outsides as well. Step 4: Fry each side in …

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WebMay 12, 2022 · Dice aubergine, place in a large bowl and drizzle with olive oil, stir through to coat. Spread aubergine in a roasting tin and season with salt and pepper. Place in …

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WebFeb 16, 2020 · 1. Heat olive oil in a pan. Add the garlic and saute for about 5 minutes. Add the tomatoes and cook for another 3 to 5 minutes, stirring occasionally. 2. Add the …

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Web9 min cook time 42 min ready time 51 min Low Carb Roasted Eggplant And Zucchini Curry This delicious warming low carb curry is made with Indian spices, low carb veggies …

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WebAubergine parmigiana. Not too tricky. Aubergine & courgette lasagne. 15 minutes Not too tricky. Aubergine parmigiana burger. 16 minutes Not too tricky. Smoky mussel laksa. 53 …

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