Jambalaya Keto Recipe

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WebJambalaya is the perfect one-pot dish to enjoy on its own. However, some low carb options to pair with it include keto rolls, keto buns, and keto biscuits. Keto …

Ratings: 144Category: Main CourseCuisine: AmericanTotal Time: 20 mins

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WebThis is a low-carb Cajun Jambalaya recipe which means that the main spices used in this recipe are Cajun Spices. If you can’t find …

Rating: 5/5(464)
Total Time: 30 minsCategory: DinnerCalories: 254 per serving1. Heat olive over medium heat in a large pan.
2. Cook onions, peppers, and celery until softened and fragrant, about 4-5 minutes.
3. Stir in diced chicken and sausage. Cook stirring constantly until chicken is cooked, not pink.
4. Add canned diced tomatoes, basil, oregano, and Cajun seasoning and hot sauce if you like your dish very spicy

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WebThis low-carb healthy jambalaya recipe has all the flavor-packed ingredients you love about this New Orleans classic: Chicken, …

Ratings: 126Calories: 439 per servingCategory: Chicken And Turkey1. Preheat oven to 375 degrees. Place chicken breasts on a nonstick baking sheet. Drizzle with 1 tablespoon olive oil. Season evenly with salt, pepper and 2 teaspoons Cajun seasoning. Bake for 22 - 25 minutes or until cooked through to 165 degrees.
2. Place cauliflower on a nonstick baking sheet (or line a baking sheet with nonstick aluminum foil or parchment paper). Drizzle with 1 tablespoon olive oil and season with salt, black pepper and 1 teaspoon Cajun seasoning. Toss so that seasonings are evenly distributed. Roast for 10 minutes alongside the chicken.
3. Meanwhile, heat remaining 2 tablespoons oil in a large skillet or saute pan over medium-high heat. Add the onion, reduce heat to medium and cook 4 - 5 minutes. Add the celery and red bell pepper and continue cooking another 7 - 8 minutes or until very soft. Keep heat at medium.
4. Add the garlic, paprika, Andouille sausage and cook 2 minutes. Add tomatoes and shrimp and cook, stirring often until shrimp is cooked.

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WebThis easy Keto Jambalaya with sausage, chicken, and shrimp is packed full of flavor with a tiny fraction of the carbs that jambalaya typically has. 4.67 from 33 votes Print Rate Pin Recipe Course: Main …

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WebKeto Jambalaya Yield: 8 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Imagine yourself down to Louisiana for an amazing keto jambalaya! All the spice, all the andouille sausage …

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WebTraditional jambalaya is made with shrimp and andouille sausage, so that is what I used. Both types of protein are low in carbs and high in protein. For a heartier dish, I suggest …

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WebA jambalaya for the low-carb and paleo crowd. It's rice free, with extra veggies to make up the volume. Just as delicious and flavorful as traditional jambalaya, without the insulin spike! Recipe by Morgan …

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WebKETO JAMBALYA RECIPE Ease of Preparation: Easy Prep Time: 10 Minutes Cooking Time: 40 Minutes Total Time: 50 Minutes Ingredients: 1 Pound Raw Shrimp (Peeled) 14 Ounces Uncured …

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WebKeto Jambalaya Recipe If you miss Jambalaya on your low-carb diet, this Keto Jambalaya recipe is perfect for you. It has all the delicious flavors without the extra carbs and is ready in just 30 minutes! …

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WebThis Keto Cajun Jambalaya includes a combination of Andouille sausage, chicken, shrimp and vegetables in a flavorful, creamy Cajun flavored sauce. Serve this dish over cauliflower rice for a low

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WebIncrease stovetop heat to medium-high, stir in shrimp and bring mixture to a simmer and cook until shrimp is pink and cooked throughout and liquid has slightly …

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WebLow Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. This delicious Keto Jambalaya is a lovely combination of shrimp, spicy …

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WebI like to use a blend of 3 meats when making jambalaya, whether the original version, or this low carb keto jambalaya: Spicy Andouille Sausage Boneless, Skinless …

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WebThis low carb keto jambalaya recipe is made with chicken, sausage, shrimp, and cauliflower rice. and is packed with Cajun flavor. 5 from 4 votes Print Pin For Later …

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WebPreheat the oven to 400°F (205°C). Line a rimmed baking sheet with aluminum foil or parchment paper. On the prepared baking sheet, combine the cauliflower rice, 1 …

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WebThis low carb jambalaya recipe pops with heat and flavor! It tastes like authentic jambalaya from the south. Course dinner Cuisine American Keyword LOW

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