Cauliflower Jambalaya Recipe

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WebLow Carb Jambalaya with Cauliflower Rice Yield: 6 servings Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes A …

Rating: 4.8/5(38)
Total Time: 35 minsCuisine: AmericanCalories: 215 per serving1. Mix the Worcestershire sauce, hot sauce, and cajun seasoning in a large bowl and toss the shrimp in the sauce. Set aside.
2. Microwave/thaw the cauliflower rice and okra. Set aside.
3. Prepare all the vegetables and cut the sausages into thin slices.
4. Heat the olive oil in a large skillet over medium-high heat. Add the onion, peppers, and sausage to the skillet and cook until the onions soften, about 5-7 minutes. (If you're using fresh celery, add it in this step.)

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WebStir in cauliflower rice and shrimp. Turn off the pressure cooker and put the lid back on. Let the food sit 10-15 minutes or until …

Rating: 5/5(4)
Calories: 325 per servingTotal Time: 3 hrs 10 mins1. Add all ingredients EXCEPT the shrimp and rice to the slow cooker. Stir to mix well.
2. Turn on the IP and select Sauté. Once hot, add oil.

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WebTo make my jambalaya, start by heating the MCT oil in a large skillet to medium-high heat. Once the oil is nice and hot, add the sausage and cook until …

Rating: 5/5(3)
Total Time: 30 minsCategory: Dinner, Main CourseCalories: 277 per serving

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WebTo reheat low-carb jambalaya, place in an oven-safe baking dish and reheat at 350 degrees until heated through. Can low-carb jambalaya be frozen? Yes! Cool …

Ratings: 126Calories: 439 per servingCategory: Chicken And Turkey1. Preheat oven to 375 degrees. Place chicken breasts on a nonstick baking sheet. Drizzle with 1 tablespoon olive oil. Season evenly with salt, pepper and 2 teaspoons Cajun seasoning. Bake for 22 - 25 minutes or until cooked through to 165 degrees.
2. Place cauliflower on a nonstick baking sheet (or line a baking sheet with nonstick aluminum foil or parchment paper). Drizzle with 1 tablespoon olive oil and season with salt, black pepper and 1 teaspoon Cajun seasoning. Toss so that seasonings are evenly distributed. Roast for 10 minutes alongside the chicken.
3. Meanwhile, heat remaining 2 tablespoons oil in a large skillet or saute pan over medium-high heat. Add the onion, reduce heat to medium and cook 4 - 5 minutes. Add the celery and red bell pepper and continue cooking another 7 - 8 minutes or until very soft. Keep heat at medium.
4. Add the garlic, paprika, Andouille sausage and cook 2 minutes. Add tomatoes and shrimp and cook, stirring often until shrimp is cooked.

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WebThis Keto Cauliflower Jambalaya recipe is a tasty, healthy Jambalaya alternative recipe to decrease carbs and enjoy a comforting one-pan keto dinner. This keto-friendly Jambalaya recipe is the easiest …

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Web1 (2-pound) head cauliflower, trimmed and cut into small florets (7 to 8 cups) 2 to 4 tablespoons olive oil 1 pound vegan Spanish chorizo ( homemade or store-bought) 1 1⁄2 teaspoons kosher salt 1 …

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WebAdd Cajun seasoning, starting with 1 ½ tablespoons, black pepper, salt, and optional cayenne pepper to pot; stir. Add tomatoes, chicken broth, and sausage to pot, and stir to mix. Bring mixture to a boil …

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WebIngredients 1 tablespoon olive oil 1 tablespoon butter 1 large onion, diced 2 andouille sausage, halved lengthwise and cut into 1/4-inch half-moons 6 cloves garlic, finely chopped 1 (14 ounce) can crushed …

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WebCauliflower with Roasted Almond & Pepper Dip. This tasty vegetable side dish can set a chilling scene on Halloween if you style it to look like a brain—try adding spiders and spiderwebs to your table …

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WebThis Low-Carb Jambalaya is a delicious one-pan 30-minute main dish recipe that is gluten-free, dairy-free, and packed with flavor! Ingredients Jambalaya: 2 …

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WebAdd the tomatoes with juice, cauliflower rice, and seasonings. Mix well and taste for flavor. Bring mixture to a slow simmer, cover, and simmer for 5 minutes. Gently …

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WebCauliflower Rice 1-½ cup, cut pieces Green Onions 3 tablespoon, chopped Recipe Steps steps 6 1 h 1 min Step 1 Prepare the tilapia, chicken sausage, and shrimp by chopping …

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WebInstructions: In a large skillet over medium-high heat, cook smoked sausage in olive oil. Add onion, poblano pepper, and sweet bell pepper to the skillet. Sauté until soft. …

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WebIngredients for Jambalaya. 3 tablespoons olive oil; 2 cloves garlic, minced (1.5 tablespoon minced garlic) 1 cup diced red onion; 1lb chicken breast, cut into chunks

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WebKeto Jambalaya Yield: 8 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Imagine yourself down to Louisiana for an amazing keto jambalaya! …

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