Italian Tomato Pasta Sauce Recipe

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WEBJan 28, 2011 · Approx 5 mins. Add the tomatoes and cook for a few minutes just till they start to break down into a sauce.Add the zucchini, …

Rating: 4.5/5(14)
Total Time: 50 mins
Servings: 4
Calories: 94 per serving

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WEBSep 7, 2019 · Start with heating a large pan coated in low-fat cooking spray and saute the onion until soft (about 5 minutes). Add the garlic and cook …

Ratings: 23
Calories: 313 per serving
Category: Dinner
1. Start your pasta water and cook until just under-cooked.
2. Meanwhile, heat a large saucepan coated in low- fat cooking spray and saute the onion until soft (about 5 minutes).
3. Add the garlic and cook for about a minute more (being careful not to let it get too dark).
4. Add the tomatoes, season with salt and pepper and cook, uncovered, over medium heat for about 10 minutes.

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WEBJul 28, 2020 · Instructions. First, you should finely chop the onion and mince the garlic. Heat the olive oil in a large pot. Add the onion, and …

Rating: 5/5(2)
Category: Dinner, Sauce
Cuisine: American, Italian
Calories: 37 per serving
1. First, you should finely chop the onion and mince the garlic.
2. Heat the olive oil in a large pot. Add the onion, and saute for a few minutes until the onion is soft and translucent.
3. Then, add the tomato paste and garlic, and saute for about 30 seconds while stirring until they are warmed up.
4. Add the canned diced tomatoes and salt, and stir to combine.

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WEBOct 23, 2013 · Turn the heat up to high. Now, add the quality puree (passata) or chopped tomatoes, and quickly cover with the lid for about …

Rating: 4.7/5(511)
Total Time: 15 mins
Category: Main Courses
Calories: 135 per serving
1. Pour the oil into a large saute pan (not a deep pot) over medium high heat. Crush the garlic and add it to the oil (if you want a spicy sauce, you can add some hot pepper, fresh or flakes, at this point). Saute the garlic until it just starts to brown, then add the parsley.
2. Turn the heat up to high. Now add the tomatoes, and quickly cover with the lid for about 30 seconds, until the squirting subsides. Stir with a wooden spoon and lower the heat a little. It is important that this sauce is cooked at a fast simmer, as it is cooked briefly.
3. Add the salt and continue to simmer at a fast pace, and stir often.
4. The sauce will thicken quickly, so do not overcook it, and have it become too thick; about 5 to 7 minutes should be sufficient.

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WEBNov 13, 2023 · This Low Calorie High Protein Cajun Pasta sauce is just 373 calories and that includes the pasta! 10. Low Calorie Creamy Avocado Pesto Sauce. At just 152 calories per 1/4 cup, this pesto avocado pasta

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WEBAdd the minced garlic and continue cooking until it has softened. Make sure onions and garlic are not browning or burning, they just need to sweat a little bit! Then, add the canned tomatoes. Break gently the tomato with a …

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WEBThe essential Italian sauce has never tasted as good or been so easy to prepare. We recommend making extra without the pasta and freezing it for a rainy day!

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WEBJul 20, 2018 · Instructions. Finely chop or crush the garlic and add it to a skillet or frying pan with 1-2 tablespoons of olive oil. Saute the garlic for 1 minute or until fragrant (don’t let it brown). Add the tomatoes then rinse …

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WEBIngredients - Serves 6. 6 tablespoons extra-virgin olive oil. 1 small red onion, finely chopped. 2 garlic cloves, peeled and lightly crushed. 1 teaspoon salt

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WEBOct 31, 2017 · Place the stock pot & stock cube in a cup, and cover with the 150ml of boiling water. Stir and set aside. Spray a large pan with low calorie cooking spray and …

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WEB1 (28 ounce) can crushed tomatoes. 1 (4 ounce) can mushrooms. 2 teaspoons sweet basil. 1 1⁄2 tablespoons sugar. 1 teaspoon salt. 1⁄2 teaspoon pepper. 1 - 1 1⁄2 teaspoon onion …

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WEBJan 28, 2023 · Step 4. In a large frying or saute pan, heat the olive oil over low-medium heat. Meanwhile, slice the garlic cloves into thin strips and add to the olive oil. Give a …

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WEBJul 21, 2020 · Set aside any remaining sauce in the cans. Heat a medium pan with the extra-virgin olive oil and the garlic (if using) over medium-low heat. Add in the onion, …

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WEBSep 14, 2023 · The combination of avocado oil, fresh basil, and aromatics gives it a homemade flavor that's warm and comforting. And at just 50 calories for half a cup, you …

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WEBJan 25, 2022 · Instead, it's about the type of toppings and pasta sauces you're using. Cream sauces are big no, no. But, things like chicken, vegetables and lentils all work …

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WEBJun 25, 2020 · Instructions. Cook pasta according to the packet instruction but by using cooking spray or even better without any fat (it’s manageable!), drain them and keep …

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WEB5. Whole Wheat Pasta in Low-Calorie. Giving up your favorite creamy white sauce will be a thing of the past with this amazing low-calorie white sauce. It’s full of flavor and veggies. …

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