DirectionsStep1To make the Bolognese sauce:Step2In a large pan (or pot) heat olive oil. Add the meat and cook for 4 minutes, breaking it down with a wooden spoon, to crumble while cooking.Step3Add the onion, salt, garlic, oregano, basil, red pepper flakes, sweetener. Add the tomato paste and tomatoes. Cover and simmer for 10 minutes.Step4Using a wooden spoon stir and press the tomatoes to break into smaller pieces.Step5Cook uncovered for 20-25 more minutes on medium-low heat, until the sauce it thick and tomatoes are cooked and tender, stirring occasionally. The longer you cook the meat and tomatoes together, the better the sauc…Step6Spiralize zucchini (alternatively use regular or low-carb pasta). (You can cook the zucchini in a pan with a little bit of oil for 3-5 minutes or serve them raw).Step7Serve zucchini noodles with the Bolognese sauce and topped with cheeseIngredientsIngredients2 tablespoonsOlive Oil1 poundGround Beef28 ouncesWhole Tomatoes (peeled)2 tablespoonsTomato Paste½ cupOnion (chopped)2 teaspoonsGarlic Powder1 teaspoonOregano2 teaspoonsBasil2 teaspoonsSweetener (erythritol for Keto, sugar for non keto)2 teaspoonsSalt (more to taste)3 ouncesRed Wine (optional)¼ teaspoonRed Pepper Flakes (optional)6 Zucchini (spiralized)⅔ cupParmesan (grated)See moreNutritionalNutritional162 Calories12 gTotal Fat32 mgCholesterol4 gCarbohydrate634 mgSodium8 gProteinFrom cookinglsl.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Bolognese Sauce Recipe Ragu - Low Carb No Carblowcarb-nocarb.comEasy Low-Carb Bolognese Sauce KetoDiet Blogketodietapp.comKeto Spaghetti Bolognese Recipe - 3 Ingredients & Low Carbeasyketoliving.comKeto Instant Pot Bolognese Recipie That's Rich And Deliciousketokarma.comRecipe: Keto version of classic Pasta Bolognese KETO …keto-mojo.comRecommended to you based on what's popular • Feedback
Easy Low-Carb Bolognese Sauce
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WEBFeb 11, 2022 · Preheat oven to 375 °F. In a glass or ceramic baking dish, spread a small amount of the Bolognese sauce on the bottom. Add a layer of lasagna sheets. Spread …
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WEBJan 14, 2024 · Simmer the sauce over low heat for about 10 minutes. The sauce should become smooth and thicken. Add salt and pepper to taste. While the sauce is …
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WEBMay 13, 2022 · Instructions. In a large pan or pot with a lid, heat the olive oil over medium-high heat. Add the bacon and ground beef and cook for 5 …
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WEBMay 18, 2024 · Add the diced onion and carrot and cook for 8 to 10 minutes over medium heat, until the vegetables have softened and lightly caramelized. Then add the minced …
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WEBMay 15, 2021 · This Authentic Homemade Keto Bolognese Sauce Recipe is so versatile that using it only as a Keto Spaghetti Meat Sauce is out of the question. Our Ground Beef Ragu is a great addition to your Keto Meal …
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WEBApr 12, 2024 · Remove everything from the pan and set aside. Add the second tablespoon of oil to the pan and turn up the heat to medium/high. Brown the ground beef in batches from all sides and season it with salt …
WEBJul 3, 2021 · Low Carb Spaghetti Bolognese is a perfect Keto Dinner, consisting of our Homemade Keto Spaghetti and Low Carb BBQ Sauce with Mince Meat. Fully Gluten-Free, Grain-Free, and the perfect fit for …
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WEBSep 23, 2022 · Add the red wine (1 1/4 cups) and scrape up any brown bits that have accumulated on the bottom of the skillet. Add cooked pancetta, onion, crushed tomatoes, tomato paste, salt (2 teaspoons) and pepper …
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WEBNov 1, 2023 · Fill a pan with hot water and let this come to a boil. Then add the lasagne sheets and a generous pinch of salt to the water. Cook the lasagne sheets for 9 minutes.
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WEBFeb 8, 2019 · Reduce the heat to low, and mix in 2 cans of diced tomatoes. Simmer the sauce on low for 20 minutes. Remove the bay leaves, and serve the sauce garnished with Parmesan cheese on your favorite low …
WEBJun 26, 2020 · Add the vinegar, tinned tomatoes, herbs and simmer without the lid for about 20-30 minutes or until the sauce thickens. If adding additional vegetables, add now. Season with salt and pepper. For a …
WEBJar of Low Carb Pasta Sauce. 1/4 to 1/2 Cabbage or Low-Carb Noodle Substitute. Heat about a tablespoon of olive oil, coconut oil or butter in a large frying pan over medium-high heat. When hot, add the beef mince. …
WEBMar 23, 2020 · How To Make Keto Spaghetti Bolognese : Step One : In a large skillet over medium-high heat, add 1TBSP of olive oil, heat until hot. Step Two : Add the vegetables …
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WEBin a large pot saute diced carrots, onions and celery on medium low heat with olive oil until veggies have softened and lightly caramelized. About 15 minutes. add garlic, black pepper, italian seasoning and salt. Add in …
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WEBIn a large, dry pot (no spray needed), brown the beef over high heat until 3/4 cooked. Set aside. Don't drain the liquid/fat run off from the pot, add in the onions and mushrooms. Cook until golden brown over low/medium …
WEBIn a large saucepan. gently fry the onion and garlic in oil until softened but not over cooked. Add the mince/ground beef and continue to fry stirring continuously to break up the …