DirectionsStep1Grate the onion into a large bowl using a box grater (see video). Add panko, mix briefly to coat in the onion juices.Step2Grate zucchini and carrot into the bowl. Add remaining Rissoles ingredients. Mix well. Scoop up about 1/4 cup of mixture, form a 1.7cm / 2/3" thick pattie. Indent the middle slightly (Note 2, see photos in post). Repe…Step3Heat oil in a skillet over medium heat. Add half the patties and cook for 4 minutes or until dark golden. Press LIGHTLY with spatula, if you press hard, you'll press the juices out!Step4Flip and cook the other side for 3 - 4 minutes until golden.Step5Transfer to plate, repeat with remaining rissoles.Step6Serve with tomato ketchup!IngredientsIngredients1 Small Brown Onion½ cupPanko Breadcrumbs (or normal)500 gramsBeef (mince, ground beef, Note 1)1 Small Zucchini1 Small Carrot1 Egg1 Large Garlic Clove (minced)½ teaspoonDried Thyme½ teaspoonOregano (or sub with other favourite herbs)½ teaspoon eachSalt And Pepper2 teaspoonsWorcestershire Sauce2 tablespoonsOiladd Tomato KetchupSee moreNutritionalNutritional357 Calories21 gTotal Fat122 mgCholesterol12 gCarbohydrate489 mgSodium29 gProteinFrom recipetineats.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Baked italian rissoles
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WebOct 8, 2023 · Add 2 tsp each of salt and pepper. Mix well with your hands. Take the mixed ingredients and shape them into 14-16 small, flat patties. Place the shaped patties in the …
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WebNov 27, 2022 · On the stovetop, heat a frypan to medium heat with a teaspoon of oil in it. Put a few rissoles in the pan (be sure not to overcrowd it!) and let the cook 5-7 minutes …
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WebOct 24, 2018 · Shape: Shape mixture into 6 large rissoles, and gently flatten each one with palm of hand into a round disc shape about 1 inch …
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WebMay 31, 2023 · An easy recipe for rissoles, these beef and vegetable rissoles are baked in the oven making them quick to make and …
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WebJun 8, 2023 · Shape into about 10 rissoles with floured hands. Use a dessert spoon to flatten tops a little. Heat butter and oil in a frypan. Cook both sides of rissoles in frypan until browned and cooked through …
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WebSep 25, 2023 · Step 2. Add the crushed garlic, sauces, egg and mince and mix using a large spoon (or Thermomix) until combined. 3. Using a large spoon, scoop up the mixture and shape into balls. Gently coat each …
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WebCombine the beef mince, breadcrumbs, capsicum, olives, basil, herbs, garlic, egg and onion in a large bowl. Season with salt and pepper. Divide the mince mixture into 8 equal …
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WebDivide the mixture into 12 equal portions and shape into patties. Preheat the BBQ plate or a large non-stick pan over a medium heat, add the patties and cook for 4 minutes on each …
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WebMay 9, 2022 · Preheat the oven to 180°C fan bake. Place all of the ingredients apart from the extra BBQ sauce in a large bowl. Mix together with your hands or a wooden spoon. Shape into 6 round rissoles. In a …
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WebJun 27, 2013 · 1. Preheat oven to 180°C/160°C fan-forced. Grease a shallow, round 1.75-litre (7-cup) ovenproof dish. In a medium bowl, combine mince, breadcrumbs, basil, …
WebHeat 1 Tbsp of the oil in a large non-stick frying pan over medium heat (the same pan can be used for frying the rissoles). When the oil is hot, add the onion and zucchini. Cook, stirring occasionally, until the vegetables have …
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WebOct 28, 2022 · Beef Rissoles. Print Recipe Pin Recipe. Beef rissoles are a family favourite weeknight dinner! This delicious recipe is packed with veggies and naturally low carb & gluten free. Rate Recipe. Prep Time: …
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WebApr 24, 2024 · Baking: Preheat the oven to 190°C (375°F) and place the rissoles on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until cooked through. Frying: Heat a skillet over medium heat …
WebFeb 21, 2023 · Cook Onions and Chicken: Pour olive oil over a pan and heat it up. Add the chopped onions from the last step on top of the oil and cook it for 2-3 minutes. Once the color is a little different, you can add …
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WebApr 26, 2024 · Cook the rissoles – heat the oil in a large frying pan over medium-high heat. Cook the rissoles for 4-5 minutes on each side, or until golden brown and completely cooked through. Tip: Finely dice or grate …
WebNov 9, 2022 · Instructions. Grate the onion and carrot and place into a large bowl. If using a Thermomix - roughly chop the carrot and onion and place into the Thermomix bowl, along with the garlic clove. Mix for 6 seconds, …