Italian Cornish Hen Recipe

Lemon Roasted Cornish Hens Carrie’s Experimental …

WEBMar 5, 2019 · Instructions. Preheat your oven to 375 degrees F. Rinse and pat dry your hens and place them in an oven safe roasting pan (careful …

1. Preheat your oven to 375 degrees F.
2. Rinse and pat dry your hens and place them in an oven safe roasting pan (careful to remove all of the innards).
3. Cut the lemon in half and squeeze the juice onto each piece of meat, then place one half into the cavity of the bird. Season the meat with garlic powder, salt, pepper and parsley then spray with cooking spray.
4. Add the wine to the bottom of the pan and bake for approximately 60-70 minutes or until the proper internal temperature of 180 degrees F is reached. Remove from the oven and let rest 10 minutes before cutting each bird in half. Serve with gravy if desired.

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Mediterranean Cornish Hens Recipe Food Network …

WEBNov 16, 2016 · Preheat the oven to 450 degrees F. Cut the hens in half with kitchen shears, cutting along one side of the breastbone. Place the hens …

1. Preheat the oven to 450 degrees F. Cut the hens in half with kitchen shears, cutting along one side of the breastbone. Place the hens on a rimmed baking sheet, cut-side down; season with salt and pepper. Scatter the lemon slices over and around the hens. Roast until the hens are golden, about 20 minutes.
2. Meanwhile, melt the butter in a medium saucepan over medium-high heat. Add the onion and a pinch of salt. Cook, stirring occasionally, until softened, 3 minutes. Add the couscous and cook, stirring occasionally, until lightly toasted, 3 minutes. Add the broth; season with salt and pepper. Bring to a simmer, then reduce the heat to low. Cover and cook until most of the liquid is absorbed, about 8 minutes. Stir in the zucchini, cover and cook until tender, about 3 more minutes; set aside.
3. Combine the honey, cumin, paprika and lemon juice. Brush on the hens and continue roasting until cooked through, 5 to 7 more minutes.
4. Stir the cilantro and lemon zest into the couscous and season with salt and pepper. Serve with the hens and drizzle with any pan juices.

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