Web4. Instant Pot Lemon Salmon with Dill Mayonaise. With just one net carb per serving, this salmon is the perfect Instant Pot keto recipe to make. There are so many ways to cook salmon, poached, fried, slow-cooker and even the air fryer. But cooking it in the Instant Pot retains all the delicious flavours (and smells).
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WebFeb 4, 2021 · Instant Pot Hungarian Pot Roast from Kalyn’s Kitchen. 47. Keto Beef Brisket in the Instant Pot from I Breathe, I’m Hungry. 48. Instant Pot Shrimp Boil from Homemade Interest. 49. Instant Pot Beef and …
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WebSep 2, 2023 · Quick dinners like the Chicken Cutlets with Sun-Dried Tomato Cream Sauce and Grilled Flank Steak with Tomato Salad have fewer than 15 grams of carbs per serving so that you can meet your nutrition goals …
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Web1. It cooks two to six times faster than conventional cooking methods. The instant pot saves you tons of time, cooking braises like pulled pork and beef stew in under an hour! 2. It doesn’t always save time. Although it cooks …
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WebJan 13, 2020 · All you need is chicken, bone broth, radishes, kale, garlic, and grass-fed butter. Saute and brown the chicken thighs in grass-fed butter right in your Instant Pot. Then add everything except the kale and stew …
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WebFeb 14, 2019 · Cauliflower, chicken, buffalo sauce, ranch, and cheese. Serve it as a casserole for dinner or pair with celery sticks and dip. Per serving: 344 calories, 25 g fat (12 g saturated), 8 g carbs, 3 g
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WebDec 27, 2019 · Instant Pot low-carb sweet and spicy barbecue wings. Sticky, sweet and tangy, these barbecue chicken wings defy everything about the stereotypical image of keto (e.g., chicken and broccoli). You
WebMay 28, 2021 · Pan-fried chicken breast and broccoli are smothered with cheese and served over cauliflower rice. Filling but light with only 5 g carbs and 43 g of protein. Santa Fe chicken low carb meal prep has cilantro lime cauliflower rice and bell peppers topped with seasoned chicken breast and cheese! 8 g net carbs.
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WebJan 21, 2021 · 7. Instant Pot lemon-dill salmon and asparagus. Fish is a healthy protein source to enjoy on the keto diet, and the Instant Pot can cook most types of fish in minutes. With only 10 minutes of
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WebJan 29, 2024 · Instant Pot Shrimp with Tomatoes and Feta. This Instant Pot Shrimp with Tomatoes and Feta and olives is one of the most simple recipes you will make in your Instant pot or pressure cooker. Shrimp Saganaki is high protein, low carb, and fast. It's ready to serve in 20 minutes and can also be cooked on the stovetop or in the oven.
WebFeb 16, 2024 · This Instant Pot Spaghetti Squash Recipe is tossed with garlic, herbs, parmesan cheese, and olive oil, and cooks up in only a few minutes in your pressure cooker! This is the perfect low-carb alternative to pasta or a delicious vegetable side dish for any occasion. Recipe from Bowl Of Delicious. 14.5 grams net carbs.
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WebJan 7, 2019 · Air-Fryer Pork Chops. Creole seasoning and Parmesan cheese ensure that each bite of these pork chops is decadent. Use almond flour as the coating here to lower the carbs. Just coat the pork chops and pop them into …
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WebJan 23, 2022 · Kiersten Hickman/Eat This, Not That! Cooked in chicken broth with a touch of fresh lemon juice, this lemon chicken is one of our favorite healthy Instant Pot recipes. Pair it with some easy sides like roasted broccoli or Brussels sprouts for a well-rounded meal. Get our recipe for Instant Pot Lemon Chicken.
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WebMay 30, 2016 · TURKEY TACO LETTUCE WRAPS. Nutrition: 185 calories, 11.2 g fat (4.1 g saturated), 243 mg sodium, 4 g carbs, 1.2 g fiber, 1.7 g sugar, 18.1 g protein. Taco Tuesdays might need a makeover if you're still sporting that winter bod. With all the flavor and none of the empty calories, these lettuce wraps got you covered.
WebSep 21, 2021 · Recipes like our Instant-Pot Mojo Pork and Instant-Pot Whole Chicken contain 15 grams of carbohydrates or fewer per serving, so you can cut back on carbs and enjoy a truly delicious dish. These low-carb Instant Pot recipes are a surefire way to meet your nutritional goals and take advantage of one of your kitchen's most versatile tools. …
Web7 benefits of using pressure cookers and slow cookers. More “hands-free” time while the meal cooks independently. Maintains a lot more flavor compared to other forms of cooking. Provides a safe form of cooking with no boilover and limited potential to burn meals. Saves space in comparison to a stove or stovetop.
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WebWhen the pot beeps to let you know it’s finished, let it naturally come down from pressure until the display reads LO:20. This will keep your chicken tender. Switch the pressure knob from the SEALING to the VENTING position. Use caution while the steam escapes, it’s hot. Remove the lid, stir, salt to taste.
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