WebFeb 22, 2023 · Saute onions. Heat oil in the Instant Pot using the Saute function. Add the onion and saute until softened. Saute garlic. Turn off the heat, then stir in garlic for 30 …
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WebOct 29, 2022 · Instant Pot Pumpkin Soup is so delicious and this has soup has sausage, onion, green pepper, pumpkin, cauliflower rice, cream, and just the right spices. And it’s …
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WebJan 3, 2023 · Once the vegetables are tender, season the soup with sea salt and 1/2 tsp black pepper, adjusting the amount to taste. If you want a bit of heat, add the 1/8 tsp …
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WebMay 10, 2020 · Allow to cook until vegetables are tender. For the Instant Pot, this takes about 10 minutes at high pressure followed by a natural …
WebSep 5, 2023 · Directions. Heat the Instant Pot on saute mode and add oil. Once hot, mix the salt and pepper into the chicken thighs then sear in the hot oil until both sides have browned. Remove from the Instant Pot and …
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WebAug 18, 2020 · Stir to combine. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender. Season with the salt and pepper and add the spinach to the pot. Stir well and continue cooking for …
WebNov 11, 2022 · Take out your instant pot, connect it and press the “Sauté” button. Once the bottom of the pot is hot, add a drizzle of avocado oil and then add the chopped onion and garlic. Sauté until slightly brown. Add a …
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WebSep 15, 2021 · Broccoli and Sweet Potato Soup. This healthy broccoli and sweet potato soup is perfect to warm up with on a cold day. Made with sweet potatoes, broccoli and …
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WebFeb 25, 2024 · Directions. Turn on a multi-functional pressure cooker (such as Instant Pot), add olive oil, and select the Sauté function. Add onion and garlic; cook until browned, …
WebJan 3, 2024 · 1. To make the Instant Pot Keto soup recipe: Set a 6-qt Instant Pot to saute mode. Add Italian sausage to the insert of the Instant Pot and cook, breaking up with a wooden spoon, until sausage is lightly …
WebMar 3, 2022 · Add all remaining ingredients to the pot except spinach (add kale if using). Bring to a boil over medium-high heat. Reduce to a simmer and let cook 15 minutes or until vegetables are tender. Discard bay …
WebA typical keto/low-carb way of eating relies pretty heavily on dairy. To counter that, here are over 35 DAIRY-FREE KETO Instant Pot Soup recipes -- beef and chicken, vegetable …
WebJan 20, 2019 · Step 2. Cover your Instant Pot, set the vent to ‘sealing,’ select the soup button, select high pressure and set the timer to 12 mins. Step 3. When done allow the pot to undergo natural pressure release for …
WebDec 23, 2018 · 7. Zuppa Toscana. aforkstale.com. Your favorite Olive Garden dish, in keto soup form. Get the recipe. 8. Sausage and Bell Pepper Soup. sweettmakesthree.com. …
WebJan 25, 2023 · In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add the onion, carrot and celery and cook until the vegetables are softened about 5 …
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WebFeb 21, 2023 · Cabbage Soup. Instant Pot Ham and Bean Soup. More Bariatric-Friendly Soup Recipes for Gastric Bypass Patients. Egg Drop Soup. Cremini Mushroom Soup. …