Instant Pot Sweet Potato Stew Recipe

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WebJul 1, 2019 · Crumble in the bouillon cubes and the water. Stir everything together and submerge the meat below the veggies to keep it as tender …

Ratings: 71Calories: 406 per servingCategory: Dinner, Main Course1. Coat the inside of a slow cooker with non-stick spray. I use a 6-quart pot.
2. Peel and chop the sweet potatoes into large chunks. Measure to get a heaping 3 cups and place in the prepared slow cooker.
3. Add in the chopped celery, chopped onion, the bag of carrots, drained can of corn (I buy corn that is fire-roasted and it adds so much flavor! It's right by regular canned corn in the grocery store) and undrained can of diced tomatoes.
4. Toss together the flour, seasoned salt, and pepper. Toss the cut meat (cut in 1 inch cubes if not pre-cut) in the flour mixture until well coated.

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WebDec 11, 2018 · Brown the meat, sauté the onions and garlic, dump and allow to cook! Crock Pot: Cook on LOW for 7 hours or HIGH for 4 hours. …

1. Turn the Instant Pot to the Sauté setting and add 1 tablespoons of olive oil. Season the cubes of beef with salt and pepper, to taste.
2. Once the oil is heated, add the beef chunks in a single layer, making sure not to crowd the pot. You want to be able to flip them to brown the other side. Place the lid over the top and allow to sear for 2-3 minutes. Remove the lid and flip, leaving the lid off.
3. Remove to a large bowl or plate, add 1 tablespoon more of olive oil to the pot and sear the next batch following the same steps as the first batch.
4. Remove the second batch and add it to the same bowl. Toss with the 1/4 cup of flour.

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WebFeb 17, 2019 · Stir in beef stock, thyme, bay leaves and steak. Bring to a boil; reduce heat and simmer until beef is very tender, about 30 minutes. Stir in sweet potatoes; simmer until potatoes are just tender and stew has …

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WebDepending on where you live, winter can seem never-ending and your toes haven't thawed since before Thanksgiving. Get some feeling back in your frozen feet with this recipe for Low-Carb Sweet Potato Stew. If you're …

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WebFeb 23, 2022 · Instructions. In a large skillet over medium-high heat on the stove, add in the oil and heat. Add in the beef and fry until browned on all sides. Place in the bottom of your slow cooker. Add in the onion, garlic, …

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WebFeb 19, 2020 · 2 pounds sweet potatoes, peeled and cut into 1.5-inch cubes. 12 ounces frozen peas. Freshly chopped parsley (optional) Directions. Turn on the Instant Pot to the sauté setting and add 1 …

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WebJan 31, 2020 · Instructions. Add your avocado oil to the instant pot and set it to sauté for 7 minutes. Sauté your onion, sweet potato, celery, and chickpeas in your instant pot for about seven minutes, stirring …

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WebJan 6, 2020 · Using sauté setting – Add onions, oil, and ¼ teaspoon of salt to pot and cook for 3-4 minutes, until onions are soft and translucent. Then add garlic and ginger and cook for 1 minute, stirring frequently. Next, …

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WebHeat 1 tablespoon of olive oil in the Instant Pot using sauce mode. When the pot is heated, add ½ of the beef in one layer. Brown the beef on one side, about 3-4 minutes. Flip the beef and brown the other side. Remove …

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WebFeb 25, 2024 · Step #1: Cut chuck roast into bite-size pieces. Step #2: Add chopped sweet potatoes, apricots and prunes to the pot. Step #3: Simmer stew ingredients for 1-1 1/2 hours. Step #4: Drain chickpeas and add to …

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WebSep 13, 2021 · Add the browned beef, vegetables, broth, Worcestershire Sauce, and bay leaves. Stir well. Place the lid on the Instant Pot. Make sure the valve is sealed and set the machine to pressure cook for 35 …

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WebOct 9, 2023 · Chop the celery stalks. Set all the vegetables aside. Set your Instant Pot to Sauté and grease with ghee (use 6 or 8-quart/L Instant Pot). Add the onion and cook for just 3 minutes, until fragrant and then add …

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WebAug 16, 2017 · Instructions. Press the Saute button on the Instant Pot and melt your fat of choice. Add the onion, celeriac root, carrots, and celery and saute 5 to 10 minutes, stirring occasionally. If using stew meat, you can …

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WebJul 27, 2009 · Cook on low for 7-8 hours. In a small bowl whisk together cornstarch with approx 2 tablespoons of water so that it is a slurry. Stir this into the stew in the slow cooker, cover and cook on high for an …

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WebDec 16, 2020 · Crock pot sweet potato beef stew ingredients: 2 lbs Stew Meat, cut into 1 in pieces. 3-4 Sweet Potatoes (depending on size), peeled and large pieces. 2 Stalks of Celery, Cut into Large Pieces. 3 Whole …

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