Instant Pot Ramekin Recipes

Instant Pot Lava Cakes Keto, LowCarb, NutFree, …

WEBMay 11, 2022 · Pour the melted chocolate into the mixing bowl and mix until well combined. Coat ramekins or non-stick pudding pots with cooking …

1. To a small glass or stainless steel bowl, add dark chocolate bar squares. In a large pot over medium heat, using double boiler method (see note below), melt chocolate in bowl, stirring occasionally. Remove pot from stovetop and allow melted chocolate to cool slightly while moving on to next step.
2. In a mixing bowl, using an electric mixer with whisk attachment, mix together eggs, butter, monk fruit sweetener, and vanilla extract until pale and fluffy, about 2 minutes. Add ground sunflower seed meal and salt and mix again until smooth. Pour melted chocolate into mixing bowl of egg mixture and, using an electric mixer with clean whisk attachment, mix until combined.
3. Coat ramekins or non-stick pudding pots with cooking spray. Fill each ramekin about ¾ of the way full with prepared batter.
4. Place steamer rack on bottom of Instant Pot pot and then pour in 2 cups of water. Place 4 ramekins directly atop steamer rack and then place remaining 1 ramekin atop the 4 ramekins in the center to build a pyramid (see photo within blog post for reference).

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