Instant Pot Pumpkin Recipes

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WebOct 23, 2023 · Add meat and cook, breaking it up until white, about 5 minutes. Set aside. Add oil to the saute pan, then onions, garlic, sauté …

1. Heat a large heavy saute pan over high heat and lightly spray with oil.
2. Add meat and cook, breaking it up until white, about 5 minutes. Add to crock pot.
3. Add oil to the saute pan, then onions, garlic, sauté about 3 - 4 minutes; add cumin and sauté another minute. Add to crock pot.
4. Add beans, pumpkin puree, green chilis, broth, chili powder, oregano, and bay leaves.

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WebSep 19, 2018 · Place pumpkin, carrots, onion, garlic, and broth into the Instant Pot. Stir to combine. Seal lid and cook on Manual setting for 8 …

1. Place pumpkin, carrots, onion, garlic, and broth into the Instant Pot. Stir to combine. Seal lid and cook on Manual setting for 8 minutes.
2. Quick release or naturally release pressure when cycle is complete. Use an immersion blender to puree the soup until smooth and creamy.
3. Stir in coconut milk and add salt and pepper to taste.

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WebAug 25, 2019 · Follow the directions in this post for prepping the cooked pumpkin. Step 2 – Saute the onions in a little olive oil in until they are …

1. Cook your pumpkin in your Instant Pot for 15 minutes and one cup of water, then quick release. For more details please read this post showing how to cook a whole pumpkin in your Instant Pot.
2. Turn on the saute function in your pressure cooker, add the chopped onion to the pot and saute in a little olive oil.
3. Add the garlic, ginger, turmeric, cumin, salt and pepper to the onions and stir well.
4. Add the chicken broth or vegetable broth, coconut milk, and cooked fresh pumpkin to the pot and stir again.

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WebSep 24, 2023 · Cook. Place the pumpkin, onion, garlic, leeks, water, and broth in the pot. Bring to a boil, uncovered, then reduce heat and let …

1. Place the pumpkin, onion, garlic, leeks, water, and broth in the pot.
2. Close lid and Select "Pressure Cook" mode adjust to 5 minutes. When cooking is complete press “Cancel” and carefully turn the vent to “Venting” to release the pressure. Then remove the lid.
3. For chunky texture: use an immersion blender, stand blender, to puree the soup until you reach the desired texture. For smooth and silky texture: Let the soup cool down a little. Transfer the soup to a blender and blend until smooth. Return to the instant pot.

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WebSep 7, 2022 · Water. Place a cup of water (240ml) in the bottom of your instant pot and then sit your whole pumpkin in the instant pot on the trivet. Cook. Place the lid on the instant pot, set the valve to sealing and …

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WebOct 10, 2021 · Set the Instant Pot to saute on high for 5 minutes. Add olive oil and chopped onion, stirring frequently. Add the minced garlic during the last minute. Step 4: Then turn off saute and add vegetable broth. …

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WebOct 22, 2018 · Step 2: Warm up the Instant Pot. Select the ‘Sauté’ function on the Instant Pot and, using the ‘Adjust’ button, adjust the heat level to ‘Normal’. Allow the pot to warm up until the front panel reads ‘Hot’. …

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WebSep 29, 2023 · Add cauliflower rice, canned pumpkin, and chicken stock to the Instant Pot. Lock the lid and set to MANUAL, LOW (or use Soup Setting), 10 minutes. Let pressure NATURAL RELEASE for 10 minutes, …

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WebOct 12, 2023 · Hit “Cancel” on the Instant Pot. Add 1 cup of the chicken bone broth, wait about 15 seconds, and scrape the bottom of the pot clean with a plastic spoon or spatula. Add the remaining 2 cups of chicken …

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WebSep 14, 2021 · Stir in the pumpkin, sea salt, pepper, sage and lemon juice, and cook until warm. Hit CANCEL, stir in the chicken broth, and deglaze bottom of pot to make sure pumpkin isn’t stuck to bottom. Place lid on …

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WebOct 12, 2023 · Stir in the pumpkin, stock, brown sugar, salt pepper and cream then place the lid on the Instant Pot. Set the vent to sealing position. Cook on high pressure for 10 minutes. Slow release the pressure and …

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WebPrint Recipe. Instructions. Place the inner pot inside the Instant Pot® and press Saute. Add the olive oil and heat. Add the onion, ginger, and paprika. Sauté until onion is …

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WebOct 18, 2019 · Set a wire rack in a 6-quart or larger electric pressure cooker. Add the water. Place the pumpkin cut-side up on the rack. (If the pumpkin is too large for the pot, cut it in half first.) Lock on the lid and make sure …

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WebOct 21, 2020 · Chop up the cauliflower into medium-sized florets. Cut the onions and garlic. Turn instant pot to sauté mode. Add olive oil and when it heats up, add onions and garlic and sauté till fragrant. Pour in the broth …

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WebNov 12, 2022 · Add garlic, ginger and the curry paste, stir to combine, and saute for 30 seconds. Thin out the almond butter with a small amount of broth, and set it aside. Cancel the SAUTE function and add the other …

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WebInstructions. Whisk together the pumpkin puree, eggs, coconut milk, maple syrup, pumpkin pie spice, lemon zest, vanilla extract, and sea salt. Divide the mixture evenly into 6 …

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WebNov 19, 2022 · In a large pot over medium heat on the stovetop, add avocado oil. When the oil is hot, add garlic, onion, carrot, and celery. Cook for 2-3 minutes. Add bone broth and sweet potato cubes. Simmer for 15 …

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