Instant Pot Pot Roast Recipe Keto Low Carb

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WEBAug 26, 2022 · While the roast is cooking, prepare and cut the vegetables. Then add the diced vegetables to the instant pot. Seal and cook on …

Rating: 5/5(7)
Total Time: 1 hr 10 mins
Category: Main Course
Calories: 392 per serving
1. Place the roast in the Instant pot
2. Add everything else on top.
3. Add the lid and set the valve to sealing.
4. Set the pressure (high for 60 minutes). Allow a natural release.

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WEBApr 27, 2020 · Season the chuck roast with sea salt, black pepper, and thyme. Set Instant Pot to saute, add ghee or avocado oil, and sear the …

Estimated Reading Time: 4 mins
Calories: 257 per serving
Total Time: 1 hr 15 mins
1. Season the chuck roast with sea salt, black pepper, and thyme.
2. Set Instant Pot to saute, add ghee or avocado oil, and sear the meat until browned.
3. Turn Instant Pot off, add the broth, collagen, tomato paste, Worcestershire sauce, and coconut aminos, stirring to combine.
4. Add the lid and lock it, turn the pressure release to seal, and press the meat button, making sure the time is set to 45 minutes, then do a quick release.
Rating: 4.8/5(5)
Category: Main Course
Cuisine: American
Calories: 293 per serving
5. Turn the pressure cooker on, press “Sauté”, and wait 2 minutes for the pot to heat up.
6. Add the avocado oil and roast and cook until browned, about 3 to 4 minutes per side, flipping once.
7. Press “Cancel” to stop sautéing.
8. Add the broth, Worcestershire, rosemary, salt, black pepper, onion, and garlic.

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WEBSep 14, 2022 · Season the roast with the salt, pepper, and garlic powder on all sides. Using the saute feature on the instant pot, brown the roast pieces on both sides. Add 1/4 cup …

Rating: 5/5(57)
Calories: 393 per serving
Category: Keto Main Dishes

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WEBJan 20, 2020 · Add some oil to the Instant Pot and press the "saute" button. Once heated, add the roast and sear until all sides are nicely browned. Set it aside. If you're using a slow cooker, sear the meat on …

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WEBNov 6, 2019 · Set timer for 80 minutes on high pressure. Allow pressure to naturally disperse for 20 minutes, then set the pressure release to venting. Once pressure has been released, shred the roast with two forks. Serve …

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WEBMay 25, 2019 · Start by preheating the oven to 325 F. Season the roast with salt, black pepper, garlic powder and Italian seasoning. Be sure to allow the roast to rest for about 30 minutes. Add oil to to a large pan or …

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WEBFeb 27, 2023 · This low carb Instant Pot Pot Roast meal is ideal for a Keto Diet, low in carbs and is loaded with healthy fats, vitamins and minerals. 13 g Saturated Fat: 3 g Cholesterol: 129 mg Sodium: 3960 …

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WEBJan 30, 2018 · Instructions. Add the roast back to the pot and season with salt, pepper, garlic powder, onion powder, and smoked paprika. Lock the lid on the pot, press the "Meat" setting and adjust until the time reads 35 …

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WEBFeb 1, 2019 · Rub the pot roast with a generous amount of salt and pepper. Place the 2 Tablespoons olive oil or butter in the instant pot and select the sauté setting. When the pot is hot and butter is melted, sear …

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WEBJan 28, 2019 · How to make Instant Pot Keto Mississippi Pot Roast (step-by-step) 1. Gather your ingredients. You’ll need a chuck roast steak (2-4 lbs.), beef stock, onion powder, garlic powder, dried dill, dried parsley, …

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WEBJan 13, 2021 · Heat Instant Pot on saute setting. Add the oil to the pressure cooker. When the oil is hot add the roast and sprinkle with the salt and pepper. Sear for 3 minutes until browned. Carefully flip the meat …

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WEBSep 1, 2020 · 1/4 cup Wondra or flour. Removing meat and vegetables from pot. After removing the solids and leaving just the juices in the pot, over medium heat, stir in the additional gravy ingredients. Then add the …

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WEBOct 23, 2023 · This Keto Pot Roast recipe is hearty, flavorful & easy to make with tender beef and low carb vegetables for the perfect cozy Sunday meal! Keyword: freezer meal, Instant Pot, keto, low carb, …

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WEBHeat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the …

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WEBSep 28, 2021 · Instructions. Cut the chuck roast into 4 evenly sized pieces. Set the Instant Pot to saute and heat the oil until shimmering. Add the beef, 2 pieces at a time, and brown on each side. Place all of the beef in the …

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