WEBAdd the olive oil to the pot. Place the pork loin in the hot oil and brown for 1-2 minutes on all 4 sides. Take it out and place it on a plate. Add the broth to the pot and stir it up with …
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WEBTransfer cooked vegetables and broth to your blender and blend until smooth, set aside. In your (dirty) pressure cooker (on the saute function) cook mushrooms in coconut oil until …
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WEBHeat the instant pot on saute. While heating add the oil. When the oil is hot add the pork roast and sear on all sides to seal in the juices. Remove and set aside. Add the broth …
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WEBNow, add 1 – 2 tbsp olive oil (15 – 30ml) in the Instant Pot’s inner pot. Ensure the whole bottom is coated with olive oil. Pat dry the pork loin with a paper towel. Then, season …
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WEBPat the pork dry. Combine the paprika, garlic powder, dried thyme, salt and pepper in a small bowl and stir to mix. Rub the spice mixture over all sides of the pork. Heat the …
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WEBSTEP 1: Liberally season pork roast with salt and pepper all over. Use the saute mode on the Instant Pot and adjust to high. Add a tablespoon of oil and sear the seasoned pork …
WEBRub the roast with olive oil and coat with Jamaican Jerk spice blend. Set your Instant Pot to Saute and brown the meat on all sides. Add the beef broth. Seal the top according to …
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WEBInstructions. Add olive oil, wine, and spices to to ziplock bag. Add pork loin to bag and cover with marinade. Refrigerate 1 hour minimum. Add carrots and onion to bottom of …
WEBInstructions. Drizzle both sides of the pork loin with 1 tablespoon of olive oil. Sprinkle the thyme, rosemary, salt and pepper to taste onto both sides of the pork. You can marinate …
WEBFor a dairy-free free chili your whole family will love, try this easy low-carb recipe. This one uses chicken breasts as the protein source and can be made in just over 30 minutes. …
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WEBInstructions. Place your pork loin in your 6-quart Instant Pot. Spoon your soup over your pork loin. Sprinkle your gravy mix evenly over everything. Pour your broth over the top …
WEBReturn roast to the Instant Pot. Using the Manual setting, adjust to high pressure and set to cook for 45 minutes. When time is up, use the quick release method to release …
WEBAdd the water and use a wooden spoon to scrape up any browned bits from the bottom of the pot. Add the apple cider vinegar, orange juice, and the pork to the instant pot. Turn …
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WEBInstructions. Add the roast back to the pot and season with salt, pepper, garlic powder, onion powder, and smoked paprika. Lock the lid on the pot, press the "Meat" setting and …
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WEBAdd the pork and cook it thoroughly. Add the peppers and carrot and cook for a little bit. Add the tomatoes, coconut milk, cardamom pod, and bay leaf. Add 1/4 c water to this. …
WEBLike the recipes listed above, these recipes are easy to make low carb by serving over cauliflower rice, zucchini noodles, a bed of lettuce, or using sugar substitutes. …
WEBInstructions. Season the pork loin with salt and pepper. Add the olive oil to your 5 or 6 quart Instant Pot and turn on to saute. Add the seasoned pork loin and sear on each …