Instant Pot Low Carb Short Ribs Recipe

Keto Short Ribs (Instant Pot, Slow Cooker) Low Carb …

WEBFeb 10, 2020 · Preheat the oven to 325°F. Add in the beef broth, and return the short ribs to the pot. Place the sprigs of rosemary and thyme …

1. Cook the bacon until crispy in a large deep sided cast iron skillet, dutch oven, or Instant Pot on sauté setting. Remove the cooked bacon from the pan and set aside.
2. Pour off most of the bacon grease leaving a tablespoon inside.
3. Coat all sides of the short ribs with a generous amount of salt and pepper. Add the short ribs to the bacon grease, searing on all sides for about 30 seconds each. Remove the short ribs and set aside.
4. Add the leeks and onions, and cook down until they begin to soften. Mix in the minced garlic, and sauté for 30 seconds longer. Pour in the red cooking wine, and scrape the bottom of the pan to deglaze.

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Instant Pot Korean Short Ribs (Whole30, Low Carb, …

WEBMar 27, 2017 · Instructions. Pat the short ribs dry with a paper towel and sprinkle with salt and pepper. Use your hands to rub the salt and pepper …

Rating: 4.8/5(39)
1. Pat the short ribs dry with a paper towel and sprinkle with salt and pepper. Use your hands to rub the salt and pepper all over the ribs.
2. Transfer the seasoned ribs to a 6-quart (or larger) pressure cooker, making sure all the ribs fit in the pot.
3. Add the coconut aminos, vinegar, fish sauce, pear or apple, garlic, scallions, and ginger in a high-speed blender or food processor. Blitz until smooth.
4. Pour the sauce over the short ribs in the pressure cooker, and stir everything around so the sauce reaches the bottom of the pot. If the sauce doesn't reach the bottom of the pot, the ribs might burn and you'll get an "ovHT" or "BURN"error message on the Instant Pot display. (Got the error message even though the sauce hit the bottom of the pot? Turn off your Instant Pot, and add ¼ cup broth or water. Scrape up the brown bits on the bottom and then, restart the Instant Pot. That should clear the error.)

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Instant Pot Keto Braised Short Ribs Tastes Lovely

WEBDec 12, 2020 · Slow Cooker Method: Follow steps 1-4 in your cast iron skillet or dutch oven. Transfer the short ribs and braising liquid to your …

1. Heat your instant pot to SAUTE. Season the short ribs generously with salt + pepper.
2. Add the ghee to the instant pot and brown the short ribs 3 or 4 at a time on all sides until golden brown. About 5 minutes per side. Work in batches if needed so you don’t overcrowd the instant pot. Transfer the browned short ribs to a plate.
3. Add the carrot, celery, onion and garlic to the instant pot. Saute in the drippings. Pour in a few tablespoons bone broth to help you scrape up all the brown bits at the bottom.
4. Add in the rest of the bone broth, red wine, tomato paste, rosemary and thyme.

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