Instant Pot Barbacoa Beef Recipe

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WebInstant Pot Copycat Chipotle Barbacoa Beef (Keto, Low Carb) Prep Time 15 minutes Cook Time 1 hour Servings 8 servings @ 4 …

Rating: 5/5(1)
Calories: 249 per servingServings: 81. Add the oil to the instant pot and press "saute" setting. Once heated, add the roast and brown on each side. While it's browning, make the sauce.
2. Add all remaining ingredients into a blender and blend on high until smooth. Once the meat is browned, pour sauce over it. Cover the instant pot and pressure cook on high for 60 minutes.
3. Allow to naturally release by turning off the pot. Leave alone and wait until the float valve has gone down which could take up to 30 minutes. Once depressurized, remove cover and shred meat with two forks.
4. Serve with my "For Real" Tortillas from my new cookbook, Naturally Keto or add it to a bowl with cauliflower rice and additional toppings like cheese, sour cream, avocado, salsa.

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WebHeat the pressure cooker on high (use saute button for Instant Pot), when hot add the oil and brown the meat, in batches on all …

Ratings: 99Calories: 153 per servingCategory: Dinner1. Place garlic, onion, lime juice, cumin, oregano, chipotles, cloves and water in a blender and puree until smooth.
2. Trim all the fat off meat, cut into 3-inch pieces. Season with 2 teaspoons salt and black pepper. Heat the pressure cooker on high (use saute button for Instant Pot), when hot add the oil and brown the meat, in batches on all side, about 5 minutes. Add the sauce from the blender and bay leaves, cover and cook on high pressure until the meat is tender and easily shreds with 2 forks, about 1 hour. (in my Instant Pot I cooked it 65 minutes). (If you're making this on the stove, simmer it on low at least 4 hours, adding more water as needed to make sure it doesn't dry out.) Natural release.
3. Once cooked and the meat is tender, remove the meat and place in a dish. Shred with two forks, and reserve the liquid for later (discard the bay leaf). Return the shredded meat to the pot, add 1/2 teaspoon salt or to taste, 1/2 tsp cumin and 1 1/2 cups of the reserved liquid.

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WebCarefully place the seasoned side of chuck steak in Instant Pot. Then, generously season the other side with salt and black pepper. Brown one side for 5 …

Rating: 5/5(39)
Total Time: 1 hr 40 minsCategory: MainCalories: 394 per serving1. Brown Chuck Roast Steak: Heat up Instant Pot using "Sauté More" function, then wait until it says "HOT". Pat dry the chuck roast steak, then season one side generously with salt and black pepper. Drizzle 1 tbsp olive oil in the inner pot, and ensure to coat the oil over the whole bottom of the pot. Place the seasoned side of chuck steak in Instant Pot. Generously season the other side with salt and black pepper. Brown one side for 5 minutes, then flip beef to brown the other side for another 5 minutes. Remove the browned chuck steak, and set aside.
2. Saute Onion and Garlic: Add minced onions in Instant Pot, and saute for 3 minutes. Add in minced garlic, 1½ tsp (3g) ground cumin, ¼ tsp (0.4g) ground cloves, 2 bay leaves, and 2 tsp (1.3g) dried oregano, then saute for another minute.
3. Deglaze Instant Pot: Pour in 1 cup (250ml) unsalted chicken stock, then deglaze by scrubbing all the flavorful brown bits off the bottom. Give it a quick mix.
4. Pressure Cook Barbacoa Beef: Add 1 tbsp (15ml) regular soy sauce, 1 tbsp (15ml) fish sauce (optional), 2 tbsp (30ml) apple cider vinegar, and 2 - 3 chipotles with 2 tbsp adobo sauces in Instant Pot, then give it a quick mix. *Spicy Tip: Adjust the amount of chipotles based on your spicy preference.*Pro Tip: Use the wooden spoon to smash the chipotles a bit. Place chuck roast in the cooking liquid. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure Cook at High Pressure for 45 minutes, then 15 minutes Natural Release. Remove the lid carefully.

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WebThis Instant Pot Barbacoa Beef recipe is super-easy to make in the pressure cooker, it’s full of big flavors, and it is perfect for …

Rating: 4.9/5(92)
Estimated Reading Time: 6 minsServings: 8-10Total Time: 1 hr 45 mins1. Combine beer, garlic, chipotles, onion, green chiles, lime juice, vinegar, cumin, oregano, salt, pepper and cloves in a blender or food processor. Purée for 30 seconds, or until completely smooth. Set aside.
2. Press the “Sauté” setting on the Instant Pot. Add oil. Then once it is heated and shimmering, add the roast and sear — turning every 45-60 seconds or so — until the roast is browned on all sides. Press “Cancel” to turn off the heat.
3. Add the bay leaves and pureed sauce, and briefly toss everything until the roast is evenly coated in the sauce. Close lid securely and set vent to “Sealing”.
4. Press “Manual”, then press “Pressure” until the light on “High Pressure” lights up, then adjust the +/- buttons until time reads 60 minutes. Cook. Then very carefully, turn the vent to “Venting” for quick release, and wait until all of the steam has released and the valve has dropped.

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WebInstant Pot Barbacoa Beef (Keto and Low-Carb Chipotle Copycat) is the best quick and easy pressure cooker recipe that makes shredded braised beef tacos using coconut tortillas that are perfect for …

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WebHow to Make Instant Pot Barbacoa: In a small bowl whisk together the spices and then rub them all over the beef. Sear the meat on all sides. Add in the remaining ingredients to make the sauce and cook …

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WebMAKE BEEF BARBACOA Trim visible large sections of fat from roast, then cut roast into 6-8 large pieces. Season beef with 1/2 tsp each salt and pepper. Add vegetable oil to Instant Pot and select …

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WebRemove the beef to the plate. In a bowl, combine the stock, vinegar, lime juice, peppers, adobo sauce, cumin, oregano, salt, pepper, and cloves; stir until blended. Add the liquids and seasonings to the pot

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WebInstant Pot Beef and Broccoli from Real Balanced makes a perfect low-carb dinner when it’s served with cauliflower rice! And this recipe is super quick. Instant Pot Southwestern Beef Stew from Kalyn’s …

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Web4 lbs grass-fed beef brisket 1 cup beef bone broth 2 chipotle peppers in adobo sauce 3 cloves garlic (finely chopped) 1 teaspoon salt ½ teaspoon black pepper 1 …

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WebInstant Pot Food Processor Juicer shredded beef barbacoa Shredded beef braised with a spicy blend of cumin, chipotle powder, garlic and oregano. This barbacoa

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WebSet your Instant Pot to sauté mode and add the oil. Brown the beef on all sides. Add the carrots, onions, and the remaining ingredients. Cover, turn the valve to …

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WebFollow these instructions for Instant Pot barbacoa: Brown the beef directly in the Instant Pot on the saute setting. (Optional step, which corresponds to my tip …

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WebHow To Make Instant Pot Beef Barbacoa Chop beef roast into pieces. In the Instant Pot, combine the beef roast pieces and the blended ingredients. Secure the lid …

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WebCut meat into 4x4 inch hunks. Coat the meat with salt, pepper and 1-2 tablespoons of olive oil. Turn the Instant Pot to the saute mode. When it is hot, add 1 …

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WebInstructions Combine Marinade Mixture ingredients in a blender and process until completely smooth. Add olive oil to the Instant Pot. Using the display panel select the SAUTE …

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WebReturn all the beef and their juices to the pot. Pour the Barbacoa Sauce over the beef and stir to coat it well. Add the bay leaves. Close and lock the lid. Pressure …

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Frequently Asked Questions

How long does it take to make instant pot barbacoa beef?

We recommend cooking beef in the instant pot about 20 minutes for every pound that your roast is. Cooking meat in the instant pot is great way to get tender meat fast. It is almost as if the beef has cooked all day in the instant pot. How to make Instant Pot Barbacoa Keto friendly?

What ingredients are needed to make instant pot barbacoa beef?

In a bowl, combine the stock, vinegar, lime juice, peppers, adobo sauce, cumin, oregano, salt, pepper, and cloves; stir until blended. Add the liquids and seasonings to the pot and stir, scraping up any browned bits in the bottom of the pot. Add the beef back to the Instant Pot along with the bay leaves.

How much time does it take to cook instant pot barbacoa?

Whether you want to make this in your Instant Pot and it will be ready in about 1 hour, or you are using a slow cooker and are going to let it simmer away for hours, either method is easy and works beautifully. If you’ve never eaten barbacoa before, it’s essentially slow cooked beef that’s been flavored with a mixture of herbs, spices, and chiles.

How do you shred the beef for instant pot barbacoa beef?

Cook the onion and garlic until they are soft, then add in the rest of your ingredients. Add the beef back into the Instant Pot. Lock the lid, then cook on high pressure for 60 minutes. Allow the pot to naturally release. Once cooked, remove the beef from the Instant Pot with tongs, then shred the meat with two forks.

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