Insta Pot Pork Tenderloin Recipe

Listing Results Insta Pot Pork Tenderloin Recipe

WebMay 9, 2023 · Turn off the heat briefly. In a small bowl, mix 1 teaspoon (0.5g) dried oregano, 1 teaspoon (2g) dried sage, 1 teaspoon (1g) dried …

Rating: 4.9/5(139)
Total Time: 40 mins
Category: Main
Calories: 202 per serving
1. Brown Pork Tenderloin: Heat up Instant Pot using Sauté More function. Wait until it says HOT (~8 mins). Pat dry, then generously season one side of pork tenderloin with salt + black pepper. Drizzle the inner pot with 1 tbsp unsalted butter or olive oil. Then, brown the seasoned side of pork tenderloin. Season the other side with more salt + black pepper. *Pro Tip: Brown 2 sides of pork tenderloin for 2 mins per side.
2. Pressure Cook Pork Tenderloin: Set aside the pork. Add 1 cup (250ml) unsalted chicken stock, then deglaze the bottom of the pot. Turn off the heat briefly. In a small bowl, mix 1 tsp (0.5g) dried oregano, 1 tsp (2g) dried sage, 1 tsp (1g) dried rosemary, and 3 (14.6g) finely minced garlic cloves together. Apply Dry Rub to all sides of the browned pork tenderloin, then place pork in Instant Pot. Pressure Cook at High Pressure for 0 minute, then 15 minutes Natural Release. *Note: 0 minute (zero minute) is not a typo! We're using the heat from "Pressurize" Stage & "Depressurize" Stage to cook the pork tenderloin. We tested various pork tenderloin in Instant Pot to find this best cooking time & method. Read the details here*Pro Tip: If your pork tenderloin is thicker than 1.5", increase the natural release time (~5 - 6 minutes per 0.5" of thickness).
3. Check Pork Internal Temperature: Check pork tenderloin internal temperature at its’ thickest part - it needs to be above 142°F (61°C). *Pro Tip: If the temperature is off by more than 6°F, quickly close the lid, then let the residual heat in Instant Pot to cook the pork for a few more minutes. Remove and place pork on a chopping board. After resting for 3 minutes, slice pork tenderloin in bite-size medallions.*Pro Tip: Pork tenderloin should be slightly pink on the inside.
4. Bonus - Make Pork Gravy: Mix 2.5 tbsp (22.5g) cornstarch with 3 tbsp (45ml) cold water in a small mixing bowl. Add cornstarch mixture one third at a time to thicken the cooking liquid until desired thickness. Taste & adjust seasoning with more salt or soy sauce.

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WebJan 30, 2022 · Trim any visible fat. Cut tenderloin into 2 pieces of equal length. Coat each piece with about 1 teaspoon each of olive …

Rating: 4.8/5(311)
Total Time: 13 mins
Category: Dinner
Views: 276
1. Let pork tenderloin stay in package out of fridge for 15-20 minutes. Remove tenderloin from package and rinse and pat dry. Trim any visible fat. Cut tenderloin into 2 pieces of equal length.
2. Coat each piece with about 1 teaspoon each of olive oil. In a small dish, combine all dry ingredients and mix well. Apply the rub liberally onto meat.
3. Set Instant Pot to Saute mode. When hot, add meat and brown each side for a couple of minutes each. When all sides are browned, press Cancel and remove meat to a plate. Add the chicken stock to the pot and use a wooden spoon to scrape all the bits from the bottom of the pot. Add the Worcestershire sauce and liquid smoke to the chicken broth.
4. Place meat directly into the liquid, secure lid, set the vent to “sealing”. Pressure cook (manual) on high pressure for 3 minutes. When cycle is complete, allow pressure to naturally release for 15 minutes. Remove meat to a plate and let sit for 5 minutes before slicing into pieces about 1/4 inch thick.

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WebAug 3, 2022 · Add 2 tablespoons vegetable oil and stir it to coat the insert. Add the tenderloins in a single layer, coiling them as needed, and cook until browned on the bottom, 4 to 5 minutes. Flip the tenderloins and brown …

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WebDec 6, 2023 · Remove the pork to a clean plate or cutting board and let it rest for 5 minutes. In a small bowl, stir together the 2 teaspoons …

1. Cut the pork tenderloin in half so that you have two shorter pieces that will easily fit in the Instant Pot. (If using an 8 quart Instant Pot this may not be necessary.)
2. Season all sides of the pork tenderloin with salt and pepper.
3. Heat the olive oil in the Instant Pot on sauté mode. Place the pork in the pot and brown 2-3 minutes per side. Remove pork to a clean plate and turn off the Instant Pot.
4. Pour in the ½ cup water and use a spatula to scrape up any browned bits on the bottom of the pot.

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WebSep 28, 2020 · Set the Instant Pot to Saute and add the oil. Pat dry the pork and season it with oregano, rosemary, garlic powder, paprika, salt, and pepper. Add the pork tenderloin to the hot oil and brown on all sides. …

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WebJul 12, 2023 · 1. Sprinkle pork with salt and pepper. Using the saute setting, sear the tenderloin in butter for 2 minutes on each side. 2. Remove tenderloin and set aside. Add broth and scrape the bottom to free any …

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WebMar 5, 2020 · Using tongs, transfer pork to a cutting board, tent with foil and let rest until sauce is finished. Set your Instant Pot to sauté on Less. Add butter and cook, stirring often, for 2 minutes or until butter is melted and …

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WebMay 31, 2023 · Scoop out about ⅓ cup of the liquid into a cup and whisk in the corn starch. Pour mixture into the simmering sauce and stir well to thicken. Turn off the pot. Slice the tenderloin into medallions and serve …

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WebSelect the off setting on the instant pot. Add the chicken broth. Using a wooden spoon, stir and scrape any browned bits from the bottom of the pot. Add the trivet to the pot, and place the browned tenderloin on top of the …

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WebJan 2, 2022 · In a small mixing bowl add Italian seasoning, garlic powder, kosher salt and black pepper. Place the pork tenderloin on a plate and season with the spice mixture. Set the Instant Pot to the saute setting …

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WebSep 14, 2023 · Drain pork. Preheat oven to 400 degrees Fahrenheit. In a cast iron skillet, heat the olive oil over medium high heat. Once the pan and oil are hot, add the pork

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WebNov 6, 2022 · Let the meat rest on a plate while you make the gravy. In a small bowl, whisk 1 tablespoon together with ¼ cup of cold water, making sure there are no clumps. Pour it into the instant pot and stir it until …

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WebApr 11, 2023 · Place the trivet insert into the Instant Pot and remove the frozen pork tenderloin from the package and place it on the trivet. Close the lid of the Instant Pot

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Web2 1/2 lbs pork tenderloin cut into bite-size pieces; 1/4 cup coconut aminos low-sodium soy sauce, or tamari; 1/4 cup Garlic Broth or low-sodium vegetable broth; 1/4 cup White …

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WebJan 21, 2021 · Secure the lid on the Instant Pot, lock it, and set the valve to "seal". Pressure cook on high for 3 minutes. When done, let the pressure naturally release; this will take about 12-15 minutes. Carefully remove …

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WebFeb 17, 2023 · Mix garlic powder, oregano, thyme, salt, and cayenne pepper together in a small bowl. Rub seasoning all over pork tenderloin until coated. Turn on a multi …

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WebJan 12, 2020 · 8% Iron 1.5mg. 2% Vitamin D 0.5µg. 10% Magnesium 40.8mg. 12% Potassium 566mg. 23% Zinc 2.6mg. Nutrition Information Powered by. Instant Pot Pork

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