Insta Pot Beef Tenderloin Recipes

Instant Pot Beef Stew {Healthy + Easy} – WellPlated.com

WEBFeb 7, 2023 · Peel the carrots and cut them into 1/2-inch-thick diagonal slices. Remove the second batch of browned beef to the plate with the …

1. Cut the chuck roast into 1 1/2-inch cubes, removing any large, tough pieces of fat or gristle.
2. Turn the Instant Pot to SAUTE. Add 1 tablespoon of the oil. Once the oil is hot and shimmering (a drop of water should sizzle if added to the surface of the pot), add half of the beef, 1 teaspoon salt, and 1/4 teaspoon pepper. The cubes should be in a single layer and not too crowded so that they brown nicely. Let the cubes of beef cook undisturbed for 4 to 5 minutes (resist the urge to peek!), until the bottom of the cubes develop a dark-brown crust and come away from the pan easily. Turn and continue searing until dark and brown all over, about 4 additional minutes. Transfer the seared meat to a clean plate or bowl. Add another 1 tablespoon olive oil to the pot. Once hot, add the remaining beef and remaining 1 teaspoon salt and 1/4 teaspoon pepper. Sear the remaining beef. If the pan gets too dry, add a bit more oil as needed.
3. While the meat browns, dice the yellow onion. Mince the garlic. Peel the carrots and cut them into 1/2-inch-thick diagonal slices.
4. Remove the second batch of browned beef to the plate with the first batch. Add the remaining tablespoon olive oil and the onion to the Instant Pot. Cook, stirring occasionally, until the onion begins to soften and browns, about 6 minutes.

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42 Healthy Instant Pot Recipes Fit Foodie Finds

WEBNov 12, 2020 · Turn on the Instant Pot’s sauté feature. Heat 1.5 tablespoons of olive oil. When olive oil is fragrant, add diced chicken …

1. In a medium bowl, mix together soy sauce, maple syrup, minced garlic, grated ginger, and white rice vinegar. Set aside.
2. Next, prepare chicken breast by slicing into 1-inch chunks.
3. Turn on the Instant Pot’s sauté feature. Heat 1.5 tablespoons of olive oil.
4. When olive oil is fragrant, add diced chicken breast and cook for 1 to 2 minutes to brown.

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