Injera With Yeast Recipe

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WEBFeb 17, 2017 · Heat a non-stick skillet over medium heat. Depending on how good your non-stick pan is, you may need to very lightly spray it …

Rating: 4.8/5(109)
Total Time: 96 hrs 20 mins
Category: Side Dish
Calories: 146 per serving
1. *See blog post for detailed instructions*NOTE: Using mostly or all teff (which is the traditional Ethiopian way) will NOT produce the spongy, fluffy injera served in most restaurants which are adapted to the western palate and use mostly wheat, sometimes a little barley, and occasionally a little teff added in.
2. In a large mixing bowl, combine the flour and water (and yeast if you're using it). Loosely place some plastic wrap on the bowl (it needs some air circulation, you just want to keep any critters out) and let the mixture sit undisturbed at room temperature for 4-5 days (the longer it ferments, the deeper the flavor). (Depending on what kind of flour you're using, you may need to add a little more water if the mixture is becoming dry.) The mixture will be fizzy, the color will be very dark and, depending on the humidity, a layer of aerobic yeast will have formed on the top. (Aerobic yeast is a normal result of fermentation. If however your batter forms mold on it, it will need to be discarded.) Pour off the aerobic yeast and as much of the liquid as possible. A clay-like batter will remain. Give it a good stir.
3. In a small saucepan, bring 1 cup of water to a boil. Stir in 1/2 cup of the injera batter, whisking constantly until it is thickened. This will happen pretty quickly. Then stir the cooked/thickened batter back into the original fermented batter. Add some water to the batter to thin it out to the consistency of crepe batter. I added about 2/3 cup water but this will vary from batch to batch. The batter will have a sweet-soured nutty smell.
4. Heat a non-stick skillet over medium heat. Depending on how good your non-stick pan is, you may need to very lightly spray it with some oil. Spread the bottom of the skillet with the injera batter - not as thin as crepes but not as thick as traditional pancakes. Allow the injera to bubble and let the bubbles pop. Once the bubbles have popped, place a lid on top of the pan and turn off the heat. Let the injera steam cook for a couple or so more minutes until cooked through. Be careful not to overcook the injera or they will become gummy and soggy. Remove the injera with a spatula and repeat.

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WEBJul 12, 2023 · Step 4: Making the injera. The key to making delicious injera is in preparing the batter mix. To achieve perfect results, the consistency …

Cuisine: Eritrean, Ethiopian
Category: Bread, Main Course, Teff

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WEBMay 5, 2020 · 1¼ cups water. Directions: Stir yeast into to 1½ cups lukewarm water until dissolved. Stir in your teff flour (and barley flour if using). Work the flour into the water until you get a thick paste. Use the …

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WEBJan 25, 2023 · Instructions. Mix the teff and water in a glass bowl or measuring cup. Leave it somewhere warm to ferment for 6-24 hours. It should develop into a nice bubbly starter pretty quickly. Stir once or …

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WEBFeb 22, 2014 · Traditional Injera Batter (you need 2-3 days for this) Place the teff and rice flours in a large bowl. Add 70g (½ cup) of the starter. Gradually add 250ml (1 cup) of the water, mixing with a wooden spoon. …

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WEBFeb 16, 2024 · Using a wide spatula, flip injera over and cook 30 seconds more. Transfer cooked injera to prepared cooling rack; cover with a clean cloth. Repeat with remaining batter. Let injera cool completely. Fold or …

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WEBJan 16, 2021 · Add the teff flour, all-purpose flour and yeast together in a bowl. Add 3 cups of warm water (105 ˚F) to the mixture and whisk until smooth. Cover the bowl with a lid and let it sit in a dry area for 2 to 3 …

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WEBSep 4, 2015 · Rotate the tawa to spread the batter evenly. Cook on medium flame until done. Grease a plate and keep it ready. Remove the injera when it leaves the sides. Place on the plate and make the second …

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WEBAdd to dry ingredients, stirring with a whisk to combine. The batter should be thicker than. crepe batter but thinner than pancake batter. Turn heat under skillet up to medium as soon as you are. ready to cook. Using a …

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WEBInstructions for Quick Injera. In a large bowl, mix the yeast with a little bit of the warm water and stir to combine. Add whichever 2 flours you’re using, along with the salt. Gradually, add more warm water, stirring with a …

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WEBHeat a 6" nonstick skillet over medium-low heat. Pour in 1⁄4 cup of the batter, tilting and swirling the skillet to coat it evenly with batter. Cook until just set, about 1 minute. Cover …

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WEBFeb 23, 2022 · Preparation. Day 1 Step 1. Begin by making a sponge or yeast starter: In a large non-reactive bowl or plastic jug with a lid, sift a generous 2 cups (9 oz/250 g) of the …

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WEBJan 7, 2014 · In a mixing bowl, take warm water and add yeast to it. Mix and rest for 10 minutes. 2. After 10 minutes add both the flours along with salt. Mix together to get thick …

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WEBFlatbread dough. Mix the flour in a bowl. Combine the yeast with a little water, add to the flour. Pour in 500 ml of water, mix and knead into a soft, smooth dough. Add the remaining 500 ml of water, mix to form a smooth …

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WEBOct 7, 2022 · Gather the ingredients. In a large mixing bowl, stir or whisk the teff flour, all-purpose flour, and salt until well combined. Add the water, stirring or whisking until …

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WEBSep 11, 2018 · Instructions. The evening before combine Sourdough starter with water and flour (Ingredients mentioned in For the Starter). Stir well, cover loosely and set in a warm place to ferment. The next morning add …

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WEBInjera is a staple food in Ethiopia and is traditionally eaten with various stews and dishes. This is vegan, sugar free and low fat recipe. Dish can be prepared in 160 minutes. …

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