Injera Ethiopian Food Recipes

Injera (Ethiopian Flatbread) EatingWell

WEBApr 18, 2024 · Whisk the batter until smooth. If necessary, add the reserved water, 1 tablespoon at a time, until the batter is thin and pourable, like a …

1. Combine teff flour, barley flour, corn flour, self-rising flour and yeast in a large bowl. Slowly add water and whisk until no lumps remain. The consistency should be thinner than bread dough but thicker than crêpe batter. Cover and let stand at room temperature for 3 days.
2. Pour off the water that's risen to the top of the batter and reserve. Whisk the batter until smooth. If necessary, add the reserved water, 1 tablespoon at a time, until the batter is thin and pourable, like a slightly thicker crêpe batter. Cover and let stand at room temperature for 1 hour.
3. Heat a large cast-iron skillet over medium heat. Pour 1/2 cup batter into the pan, tilting and swirling to create a thin layer. The batter should spread easily. (If it's too thick, whisk in 1 tablespoon of the reserved water--do not add tap water.)
4. When small holes start to form in the batter, cover the pan and cook until the edges are dry and lifting up, about 45 seconds. Run a spatula underneath and transfer to a wire rack to cool. Repeat with the remaining batter. (If the injera starts to stick, brush the pan with 2 teaspoons canola oil.) Do not stack the injera until completely cooled. Serve immediately or wrap in plastic until ready to serve.

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Injera (Ethiopian Flat Bread) Recipe Food.com

WEBFeb 4, 2002 · directions. Combine flours and yeast in a glass or ceramic bowl. Add warm water and mix until smooth. Let mixture sit for 3 full days at room temperature, stirring …

Rating: 4/5(2)

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Injera (Fermented Ethiopian Teff Flatbread) Yang's …

WEBSep 7, 2020 · Instructions. Put 2 cups of teff flour in a glass or ceramic bowl. Add 3 and half cups of filtered water at room temperature into the …

Rating: 5/5(6)
1. Put 2 cups of teff flour in a glass or ceramic bowl. Add 3 and half cups of filtered water at room temperature into the same bowl. Stir to combine well. Cover the bowl with a breathable cloth to keep dust away.
2. Leave the bowl on the countertop at room temperature to ferment for 2 days, undisturbed. The mixture should be bubbling up in the meanwhile.
3. On the 3rd day, after a minimum of 48 hours of fermentation, the teff should have sunk to the bottom of the bowl, while a layer of liquid is seperated on top. Some foam may be formed on the top layer of the liquid. Do not stir the mixture but carefully pour off all the foam and liquid, about 1 and 3/4 cup. Only teff is left in the bowl.
4. Add 1/2 cup of fresh filtered water back into the bowl. Stir to combine with the existing teff to make a thin batter, of the consistency to make crepes. Stir in salt and baking soda.

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