Indonesian Swordfish Recipes

Asian Swordfish Low Carb Nikki

WEBAug 11, 2018 · Instructions. Combine tamari, white wine, rice wine vinegar, and stevia in a bowl. Add your diced swordfish and marinate for 30 …

1. Combine tamari, white wine, rice wine vinegar, and stevia in a bowl. Add your diced swordfish and marinate for 30 minutes. Trim green beans.
2. Heat coconut oil in a large frying pan over high heat. Sear your swordfish pieces on all sides, try to keep the middle a bit rare, but if you want your fish fully cooked, just fry for longer but it will be dryer and less juicy.
3. Remove swordfish to a bowl and add green beans and shallots to frying pan. Fry stirring frequently for about 5 minutes and add to the swordfish. Drizzle over sesame oil and toss to coat and combine.
4. Serve.

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10 Minute PanSeared Swordfish Steaks Savory Tooth

WEBJun 10, 2019 · Prep Swordfish: Pat steaks dry with paper towels. Trim off and discard any skin. Sprinkle both sides of each steak with salt. Sear …

Rating: 4.9/5(16)
1. Prep Swordfish: Pat steaks dry with paper towels. Trim off and discard any skin. Sprinkle both sides of each steak with salt.
2. Sear Swordfish: Heat olive oil in pan (Note 2) over medium-high heat until very hot, a few minutes. Add swordfish steaks to pan. Flipping every 2 minutes, cook until center registers 130 F, 5 to 7 minutes depending on size of your steaks (Note 3).
3. Rest & Serve: Immediately transfer steaks to serving plates, letting them rest for a few minutes (Note 4). Add optional toppings over steaks, and serve (Note 5).

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Indonesian Grilled Swordfish Recipe Ina Garten Food …

WEBSep 17, 2015 · Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at …

1. Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or preferably overnight.
2. Thirty minutes before you're ready to serve, build a charcoal fire or preheat a gas grill.
3. When the coals are medium-hot, brush the cooking grate with oil to prevent the fish from sticking. Remove the fish from the marinade, allowing some of the ginger to cling to the fish, and discard the marinade. Sprinkle the fish generously on both sides with salt and place it over the coals. Cook for 5 minutes on each side, just until it's no longer pink in the middle. Place on a platter, cover tightly with aluminum foil, and allow to rest for 10 to 15 minutes. Serve hot or warm.

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