Indian Sweet Potato Curry Recipe

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WEBFeb 11, 2016 · How to Make Sweet Potato Curry. Step #1: Place the onion, garlic, ginger, oil, garam masala, cumin, cardamom, and chili in …

Rating: 4.5/5(53)
Total Time: 40 mins
Category: Main Dish
Calories: 270 per serving
1. Place the onion, garlic, ginger, oil, garam masala, cumin, cardamom, and chili in the bowl of a food processor and puree until a paste forms. Transfer the mixture to a large pot and set the burner to medium heat. Cook, stirring often, for 10 minutes until the mixture darkens and becomes aromatic. Add the tomato paste and cook for another 1-2 minutes.
2. Add the broth, brown sugar, and lime leaf to the pot. Scrape the brown bits up from the bottom of the pot and simmer for 10 minutes.
3. Add the yams, cauliflower, carrot, tomatoes, salt and pepper to the pot. Allow it to come to a boil over medium heat, and then reduce heat to medium low. Cover and simmer until vegetables are tender, stirring occasionally, about 8-12 minutes. Add spinach and cook until wilted, about 1 minute. Discard the lime leaf and season with additional salt and pepper as needed. Garnish with fresh cilantro leaves and serve with cooked basmati rice.

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WEBMay 6, 2019 · Heat oil in a pan and add mustard seeds. When the mustard seeds starts to sputter, add cumin seeds and split urid dal and saute …

Rating: 5/5(4)
Calories: 183 per serving
Category: Dry Curry
1. Wash and peel the skin of sweet potatoes and chop it into medium cubes. Soak it in water to avoid de-oxidation. Cook these chopped sweet potatoes on stove till they are soft but not mushy. You can also use micro wave oven to cook the potatoes. Once the sweet potatoes are cooked, drain the excess water and keep it ready
2. Finely chop the onions and garlic and keep it ready. Slit the green chillies into thin slices. Heat oil in a pan and add mustard seeds. When the mustard seeds starts to sputter, add cumin seeds and split urid dal and saute them till the dals turns golden brown color. Add broken red chillies and fry for 5 seconds
3. Add green chillies, chopped onions and curry leaves to the pan. Add a pinch of salt to cook the onions evenly. Add turmeric to the onions and saute them till they are transparent
4. Add chopped garlic and keep the flame in medium low and allow the onions and garlic to cook nicely. Then add chopped Tomatoes

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WEBFeb 2, 2021 · Set the pot on the stove and let it come up to a boil on high heat. When it starts boiling, reduce the heat to low, cover with a tight fitting lid and cook for 25-30 minutes or until the chickpeas are almost soft and …

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WEBNov 3, 2023 · Bring to a boil then cover and turn down to medium-low. Allow to simmer for 30-40 minutes or until the sweet potatoes are soft and the kabocha is cooked through. …

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WEBNov 14, 2012 · Easy Sweet Potato Curry Indian Style recipe. Take a pan add 1 tbsp oil. Place on low heat. Once oil is hot add chopped coconut. Saute until light brown. Add all ingredients from number 3 to number 8 …

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WEBOct 25, 2020 · Heat a bit of oil, or if you don’t use oil vegetable broth, in a casserole. Add garlic, onions, and bell pepper. Fry all for around 3 minutes then add sweet potatoes, coconut milk, red curry paste and cook for …

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WEBMay 5, 2019 · Add the oil to the Instant Pot and press the "SAUTE" button. Add the onion and sauté for about 3 minutes. Stir in garlic and fresh ginger and sauté for a further 1 minute. Add all spices and stir again. Next, add …

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WEBApr 17, 2020 · Instructions. Heat oil in a large skillet over medium-high heat. Add the onion to the skillet and cook, stirring frequently, for about 5-6 minutes or until fragrant. Add curry paste to the skillet, toss and sauté …

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WEBSep 15, 2021 · Instructions. Add coconut oil to a large skillet over medium heat. Once hot, add the onion and cook, stirring occasionally, until soft and translucent, 5-6 minutes. Next, add the garlic and continue cooking for 1 …

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WEBFeb 6, 2023 · Preheat the oven to 425˚F, and line a baking sheet with parchment paper. Roast the sweet potatoes. Peel and dice the sweet potatoes. Toss in 1 teaspoon olive oil, and lightly season with salt and …

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WEBFeb 9, 2022 · Reduce heat to medium-low, cover skillet, and cook until sweet potatoes are tender, stirring occasionally, 10 to 15 minutes. Remove cover from skillet and increase …

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WEBFeb 3, 2020 · Add in the onions and tomatoes. Grind some sea salt and ground black pepper over the mixture and stir together. Lower heat to medium and allow to cook down until juices of the tomatoes are …

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WEBFeb 13, 2023 · Add in sweet potatoes, carrots, and bell pepper. Cook 2 to 3 minutes while stirring. Add in the coconut milk, water, soy sauce and curry paste. Bring to a simmer and cover. Cook 20 minutes or until …

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WEBInstructions. In a heavy-bottomed pot or Dutch oven, heat oil over medium-high heat. Optionally, add red pepper flakes and bloom for about 30 seconds. Add onion, garlic, and ginger and sauté for about 10 minutes, …

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WEBJan 13, 2023 · Instructions. Place all ingredients (except the raw spinach) into your slow cooker insert and stir well to combine. Turn heat to low and cook for 7-8 hours or until the sweet potatoes and lentils are soft and …

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WEBMay 18, 2020 · Batch Cook – Storage Information. Fridge: Store leftovers in the fridge in an airtight container for up to 5 days. Reheat: Reheat in the microwave or on the hob. Freezer: Allow to cool before placing in a …

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WEBSep 18, 2023 · Combine broth, coconut milk, curry powder, turmeric, salt and pepper in a 6-quart slow cooker. Stir in sweet potatoes. Add cauliflower on top. Cover and cook on …

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