Indian Spinach Paneer Recipe

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WebThis low carb Saag Paneer is a wonderful Indian side dish made with spinach and a traditional firm cheese called paneer! Keto, …

Cuisine: IndianTotal Time: 45 minsCategory: Low Carb Side DishesCalories: 316 per serving

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WebSlow Cooker Saag Paneer - Indian Spinach PREP TIME: 10 Min COOK TIME: 5 Hours TOTAL TIME: 5 Hours, 10 Min Dinner 4 …

Rating: 4/5(2)
Total Time: 5 hrs 10 minsCategory: DinnerCalories: 220 per serving1. Add everything to the slow cooker except for the paneer cheese.
2. Cook on low for 3 hours.
3. Blend everything using an immersion blender or blending batches. Blend to your desired consistency. You may want to keep some texture or puree until smooth.Return to the slow cooker.
4. Add the cheese (or tofu) and cook for 1 more hour. Serve over quinoa, rice, or with Naan.

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WebDrain excess water from spinach and place in a blender with sour cream. Use excess water as needed, just to make sure spinach is …

Rating: 4.7/5(3)
Estimated Reading Time: 3 minsServings: 8Total Time: 30 mins1. Drain excess water from spinach and place in a blender with sour cream. Use excess water as needed, just to make sure spinach is pureed. Set aside.
2. If paneer is not cubed (most of the time it's a block), cut into ½ inch cubes and set aside.
3. Place oil in a skillet with all spices and tomato puree. Cook on low until aromatic, about 2 minutes.
4. Once you have heated all your spices, increase the heat to medium, add your spinach, and at least one cup of water.

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WebSaag Paneer (Indian Spinach Recipe) Saag Paneer is a healthy Indian vegetarian curry recipe made with spinach, paneer, and …

Rating: 4.8/5(8)
Total Time: 17 minsCategory: Lunch/ DinnerCalories: 384 per serving1. Process onion, ginger, garlic, and green chilies in the food processor by pulsing a few times.
2. Heat 1.5 tablespoons ghee in a pan, once warm add cumin and hing.
3. Add the prepared onion paste and cook for 2 minutes on medium to low flame.
4. Meanwhile, process the spinach.

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WebMelt the butter in a large pan over a low/medium heat and add the diced paneer and all the spices. Mix together well and fry gently for 4-5 minutes until the cheese is cooked and …

Rating: 4.5/5(8)
Calories: 361 per servingTotal Time: 26 mins1. Melt the butter in a large pan over a low/medium heat and add the diced paneer and all the spices. Mix together well and fry gently for 4-5 minutes until the cheese is cooked and browned all over. Remove the cheese from the pan leaving the butter and spices behind and set aside.
2. Finely slice the garlic and finely chop the chilli and shallot. Add to the pan with the butter and sauté gently until golden and tender – about 4 -5 minutes.
3. Add the frozen spinach to the pan and stir into the butter and spices until cooked through -about 5 minutes.
4. Return the cheese to the pan to heat through -about 5 minutes and stir well to combine. You can add a little water if needed to get all the flavorings off the bottom of the pan! Serve immediately.

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WebRecipe Steps steps 4 35 min Step 1 Cut the paneer into 1-inch chunks. Use a fork to make a few holes in each paneer cube. Place the paneer into a glass bowl and add ½ …

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Webdirections. Cut spinach into shreds and cook in 3 tablespoons water until tender; remove from heat. Saute onion, cinnamon, cardamom, and ginger in 1-2 tablespoons ghee or oil …

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WebKeto Paneer Makhani. Keto Paneer Makhani is a low-carb, nutritious take on a popular Indian vegetarian dish! This restaurant-style Paneer Makhani, filled with grilled cottage cheese pieces in buttery …

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WebIn a bowl, mix the ghee, ginger garlic paste and yogurt or cream. Add salt and the tandoori masala seasoning. Add the lime juice and stir well to combine the marinade. Cut the …

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Webdirections Use cooking spray and heat garlic and ginger over medium-high heat till golden brown. Stir in tomato sauce, coriander, cumin, pepper, masala, salt, and reduce heat to …

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WebLow carb and keto palak paneer With only 8 ingredients, our shortcut keto palak paneer recipe is quick and easy to make and SO delicious! This Indian spinach curry is made with pureed spinach, …

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WebPalak paneer is a comforting vegetarian dish from India that is made with pureed spinach, paneer (a type of Indian cheese), and several other flavor enhancing …

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WebHere is my collection of 70+ Best Indian Keto or Low Carb Recipes from my blog. You can also find a variety of other Indian vegetarian keto curries, breakfast, and dessert recipes. Jump to:

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WebBlitz the spinach, tomato, ginger and green and red chili and water in a blender until smooth. Heat a heavy frying pan on medium heat. Add the oil, garlic and the onions. …

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Web5 Low Carb Chicken Makhani. 6 Mushroom Masala Curry. 7 Gravy Tamatar (Tomato) Bhindi. 8 Palak raita. 9 Low Carb Veggie Masala. 10 Keto Murgh Masala Tikka. 11 Desi …

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WebInstant Pot Jeera Rice (Indian Cumin Rice) Moong Dal Khichdi. Instant Pot Bisi bele bath. Burnt Garlic Vegetable Fried Rice. Tomato Rice Recipe - Instant Pot & …

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Web30 Best Low Calorie Spinach Recipes Contents [ hide] 1. Easy Sauteed Spinach Feasting not Fasting 2. Easy Low Calorie Spinach Lasagna Recipe 3. Low

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Frequently Asked Questions

What to eat with paneer curry?

It is a protein-rich and healthy vegetarian curry made with lots and lots of spinach, basic Indian spices and paneer ( Indian cottage cheese). You could really finish the entire bowl on its own but I highly recommend pairing it with roti, naan, or steamed rice. Did I say Paneer???

Can you cook saag paneer in a slow cooker?

This slow cooker saag paneer is a satisfying Indian spinach dish that comes together in just five hours-perfect for meal prep! Cooking this saag paneer recipe in a slow cooker helps intensifies its flavors and creates a delicious vegetarian meal you will make all the time for a healthy lunch or dinner.

What is the difference between palak paneer and spinach?

All ingredients including spinach are chopped and cooked. It has a bit coarser texture where greens are wilted but not silky smooth. Whereas in Palak Paneer, Spinach is steamed and blanched. Then it is turned into a puree and cooked further with spices.

Can you eat palak and paneer on a ketogenic diet?

Now we can enjoy the authenticity of Palak (Spinach) and Paneer (Indian Cheese) in a ketogenic low carb diet by consuming just 6 gram of carbs in around 280-calorie diet. Heat the pan under medium heat and add oil.

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