Low-Carb Indian Roasted Eggplant Mash – Recipe. Keto Diet. Low-Carb Indian Roasted Eggplant Mash – Recipe. March 8, 2022 admin. Instructions are for 3 servings. Please modify …
Preview
See Also: Egg Recipes, Low Carb RecipesShow details
roasted Cumin powder 1/4 tsp Red Chili powder 1/4 tsp Turmeric powder 3 tsp Olive Oil 1/2 tsp Salt Cut off the stem end of eggplant I have taken long eggplant Slice Eggplant in thin round …
See Also: Egg Recipes, Keto RecipesShow details
Heat oil in a saucepan, add onion and sauté for 2 minutes. Add garlic and sauté for 2 minutes. Add ginger, cayenne, cumin, cinnamon, pepper and turmeric powder and sauté for an additional 2 minutes.
Simply cut the eggplant into thin round slices. Season the eggplant slices with your favorite seasonings. Saute the slices in olive oil until they’re brown, caramelized, and delicious! 9. Low-Carb, Cheesy Pull-Apart Garlic “Bread” Eggplant
Eggplant Curry – South Indian Brinjal Curry This curry recipe is made with fresh eggplants, tomatoes, onions, and a variety of spices. And guess what? It’s also vegan! The spices in this recipe are out of this world! But, while I think they’re perfectly balanced, you can always customize them to your liking.
Roast the eggplant over open flame on the stove (if you have a gas stove) or in the oven, 440 F° (225 C°), for about 15 minutes or until it's soft all the way through. Turn often to make sure it's thoroughly roasted. When it's roasted on all sides, cover with foil and let cool.
You’ll stuff eggplant with a mixture of spices, onions, and tomatoes, then cook it in oil until it’s tender and the filling is cooked through. Bharwa baingan can be served as a side dish or main course and pairs well with rice, naan, or roti. 5. Beguni/Eggplant Fritters