WebHere's a collection of healthy and easy-to-make Low carb Indian food recipes that you can enjoy while watching your carbs. INDIAN RECIPES. 50 LOW CARB. Get Recipe. NEXT …
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Then wash and use. Heat oil in a pan and add chopped onions and karela pieces together. Cook for about 15 minutes on low flame till the onions are golden brown and karela gets softer. Add turmeric, chilli powders and coriander powder and mix well. Cook covered for about 10 minutes till your karela is well cooked.
Karela, also called bitter melon, is a popular vegetable used in many Asian countries. Here is a delicious North Indian Karela recipe, where bitter melon is cooked with onions and spices, along with some jaggery to get a sweet, spicy and tangy stir fry!
If you're specifically looking for Low carb Indian Vegetarian Recipes, they will be the ones made with Paneer ( Indian firm cottage cheese cubes ). Paneer is the king of protein in low-carb Indian vegetarian food. You can find an easy recipe to make Paneer from scratch below:
Indian food spreads tend to have high-carb components like rice, roti, paratha, potatoes (aloo), peas, lentils, and so on. Eating low carb or Keto Indian food is even harder if you are vegetarian. In this post, I list 20+ low carb Indian food recipes and Keto Indian recipes, including Low Carb Indian Vegetarian Recipes.