WebSome of the risks and complications of bitter melon include: diarrhea, vomiting, and other intestinal issues. vaginal bleeding, contractions, and abortion. dangerous lowering of blood sugar if
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A small amount of spices make this bitter melon recipe flavorful and not overpowering bitter. This plant-based Bitter Melon recipe is vegan, gluten-free, low carb and ready in 20 minutes. See further below for more info, tips, and the full recipe. Free E-Book available for a limited time.
Add 3 tablespoons of avocado oil to a pan over medium heat. Then add the bitter melon slices and stir-fry for 5 minutes. Add the spices and mix well. Cover the pan and cook for 5 minutes, checking on it halfway to make sure the vegetable isn’t burning.
This plant-based Bitter Melon recipe is vegan, gluten-free, low carb and ready in 20 minutes. See further below for more info, tips, and the full recipe. Free E-Book available for a limited time. Grab yours now and get instantly inspired! Yes, I want a FREE E-BOOK! What is Bitter Melon? Bitter Melon is a very bitter vegetable.
Nutritional Value. Indian bitter melon contains fiber, antioxidants, vitamins A and C, magnesium, potassium, iron, zinc, and quinine, which gives the melon its bitter taste.