Indian Aloo Gobi Recipe

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WebStep 1. Cut a raw head of cauliflower into a mix of medium-sized florets. Set the cauliflower florets aside by your stove for later. Now, in a large …

Total Time: 40 mins
Calories: 235 per serving

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WebJan 4, 2023 · 1) Melt your fat in a pan and chuck in the cumin seeds until they start to pop and sizzle. 2) Then throw in your onion, ginger, garlic & chilli. Sauté in the pan until they …

Category: Sides, Vegetables

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WebSep 18, 2014 · Method. Heat 2 teaspoon of oil in a pan on medium heat. Add cauliflower florets and fry for 2-3 minutes and then add the sliced …

Rating: 4.8/5(259)
Calories: 304 per serving
Category: Main Course
1. Heat 2 teaspoon of oil in a pan on medium heat. Add cauliflower florets and fry for 2-3 minutes and then add the sliced potatoes.
2. Fry on medium-low flame for 7-8 minutes till potatoes and cauliflower have some brown spots on them.
3. Drain on a tissue paper and set aside.
4. In the same pan heat 1.5 teaspoon of oil on medium heat and add cumin seeds and let them crackle.

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WebJun 5, 2022 · Preheat oven to 400F or toaster oven to 375F. Place rack to middle position Cover a sheet pan in foil for easy clean up. Cut the …

Rating: 5/5(11)
Total Time: 30 mins
Category: Side Dish
Calories: 105 per serving
1. Preheat oven to 400F or toaster oven to 375F. Place rack to middle position Cover a sheet pan in foil for easy clean up.
2. Cut the vegetables. Mince the garlic and ginger.
3. Add the tomato puree, spices, minced garlic and ginger to a medium bowl, Stir in the liquid ghee or oil. Add the vegetables and stir to coat.
4. Spread the vegetables into one layer on the prepared sheet pan and season with salt and pepper.

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WebAug 10, 2021 · Chop cauliflower florets into 1½ inch pieces. Add them to hot water and set aside for 3-4 mins. Drain and shake out excess water. Fry onions in oil on a low to …

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WebOct 9, 2008 · Instructions. In a pot of salted water, boil potatoes for 4 minutes. Add the cauliflower and cook an additional 5 minutes. Drain. Meanwhile in a large frying pan, heat butter on low flame and cook …

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WebJul 25, 2018 · Add garlic, ginger, Serrano pepper and spices. Stir for a minute, then add the cauliflower. Mix well, add ¼ cup water then cover the pot with a lid. Reduce the heat to medium-low and cook for 10 minutes, …

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WebApr 18, 2021 · The recipes uses basic spices easily available in any Indian pantry. This aloo gobi recipe is vegan, gluten-free, whole 30 compliant, incredibly low carb and takes only 30 minutes to make. This is one of …

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WebDec 1, 2016 · Let the seeds sizzle for ½ minute and. add chopped tomatoes to it. Cook the tomatoes until soft and pulpy for4-5 minutes and add 2 tablespoon of yogurt. Continue stirring it all the while and add 3-4 …

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WebJan 7, 2020 · Instructions. Heat a deep frying pan over a medium-high heat with the ghee. Add the onion and fry for a few minutes until the onion is softened and lightly golden. Add in the ginger, garlic and spices and …

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WebJan 30, 2024 · This is one of the best cauliflower recipes you will try now. Because cauliflower is a low-calorie and low-carb vegetable, it belongs to the cruciferous family, like broccoli and kale. Cauliflower is also one of …

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WebOct 25, 2019 · Cook the tomatoes down on low heat for about 4-5 minutes until they begin to break down. Add salt and water, give a good stir scraping up any browned bits. Add potatoes and cauliflower, toss to coat. Cover, …

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WebFeb 1, 2019 · Add the tomatoes, coriander powder and the ginger garlic paste. Continue to stir-fry until the tomatoes have broken down completely in a pulp. Add the turmeric, cayenne or paprika, if using, mango powder …

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WebApr 7, 2007 · Add cauliflower, potatoes, 2 tablespoons of water and salt. Mix well. Cover the pan and let it cook on medium heat for about 15 to 20 minutes until the vegetables are tender. Make sure to stir gently every 3 …

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WebAdd Ginger and Garlic — mix and saute until Oil starts to separate from the onions (stir frequently). 5. Add Tomatoes — mix and cook until Oil again separates from the mixture …

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WebFor the best Aloo Gobi, use fresh cauliflower and potatoes for a perfect texture. The key to a flavorful dish lies in the sautéing of spices, which releases their aromas and flavors. …

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WebJul 28, 2023 · Calories: 150 — Fiber: 9.4 grams — Protein: 7.3 grams Why You’ll Love It: Low in calories, low in carbs, perfect if you’re looking for Indian weight loss recipes for …

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