Ina Garten Grouper Recipe

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WebEasy baked grouper recipe, prepared Mediterranean-style with a few spices and bold fresh flavors, including garlic, lemon juice, …

Rating: 5/5(35)
Total Time: 23 minsCategory: Fish And SeafoodCalories: 185 per serving1. Heat oven to 400 degrees F.
2. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, oregano, paprika, and black pepper), and season the fish with the spice mixture on both sides.
3. Place seasoned fish in a lightly-oiled baking dish. Add minced garlic on top, then add lemon juice and a generous drizzle of extra virgin olive oil (I used Early Harvest Greek EVOO). Arrange cherry tomatoes and olives on top of the fish fillets.
4. Bake in heated oven for 12 to 13 minutes, or until the fish is opaque and easily flakes with a fork.

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How long does it take to bake a grouper?This baked grouper recipe gets its bold Mediterranean kick from a few spices and a combination of favorites: fresh garlic, tomatoes, olives, lemon juice, and extra virgin olive oil. It's super easy to put together. Ready in just over 20 minutes! Plus, my family absolutely loves it!

with Tomatoes and Olives

Reviews: 93Difficulty: EasyCategory: Main-DishSteps: 3

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WebPreheat the oven to 425 degrees. Line a sheet pan with parchment paper. (You can also use an ovenproof baking dish.) Place the fish fillets skin …

1. Preheat the oven to 425 degrees.
2. Line a sheet pan with parchment paper. (You can also use an ovenproof baking dish.) Place the fish fillets skin side down on the sheet pan. Sprinkle generously with salt and pepper.
3. Combine the crème fraîche, two mustards, shallots, capers, 1 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered. Bake for 10 to 15 minutes, depending on the thickness of the fish, until it’s barely done. (The fish will flake easily at the thickest part when it’s done.) Be sure not to overcook it! Serve hot or at room temperature with the sauce from the pan spooned over the top.

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WebMeanwhile, for sauce, in a large skillet, saute the onions, red pepper, green onions and garlic in butter until tender. Stir in flour and …

Rating: 5/5(1)
Total Time: 40 minsCategory: DinnerCalories: 452 per serving1. Place fillets on a foil-lined 15x10x1-in. baking pan. , In a small bowl, combine the lemon juice, marinade for chicken, seafood seasoning and oil; brush over fillets.
2. Broil 4-in. from the heat for 6-7 minutes on each side or until fish flakes easily with a fork., Meanwhile, for sauce, in a large skillet, saute the onions, red pepper, green onions and garlic in butter until tender.
3. Stir in flour and seafood seasoning until blended; gradually add cream.
4. Bring to a boil; cook and stir for 2 minutes or until thickened.

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Webprep time 15 Min cook time 10 Min method Saute Ingredients For mediterranean grouper with lemon-caper wine sauce 4 grouper fillets, 6- to 8-oz each (scamp or red snapper can be used if grouper isn't available) …

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Web41 Healthy, Low-Carb Recipes That Are Full of Flavor 41 Photos No tortillas? No problem. Wrap your enchilada filling up in thinly sliced zucchini and feel good about it. …

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WebIna's recipe stuffs a butterflied turkey breast with onion, fennel, garlic, prosciutto and fresh herbs for a truly gorgeous entrée that Garten says is easy enough …

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WebIna captioned the photo, tagging the award-winning chef responsible for the Baked Ricotta with Stone Fruit and Honey recipe. The general consensus appeared to be a mix, leaning slightly toward savory, …

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WebFull ingredient & nutrition information of the Ina Garten Lemon Chicken Breasts Calories. (no ratings) lower fat Ina Garten Shrimp Bisque. I reduced the fat by reducing the butter …

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Web4 / 23. Zucchini Lasagna. This low-carb lasagna swaps thin-sliced zucchini for lasagna noodles, which shifts the emphasis to the best parts of lasagna: the tomato sauce, the cheese, the veg. Go to Recipe. …

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WebLow Carb Biscuits: These biscuits are so soft and buttery that they melt in your mouth. Perfect alongside your breakfast or dinner, especially when you top them with soft butter. Keto Hamburger Buns: …

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WebPerfect Roast Chicken. Weeknight Bolognese. Easy Tomato Soup & Grilled Cheese Croutons. Meatloaf. Mac and Cheese. From cooking tips to love advice, we'd …

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WebYield: 4 servings Serving Size: 1 piece Ingredients 4 flounder filets, 17 oz total freshly ground black pepper 2 large egg whites 2/3 cup seasoned bread crumbs …

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WebThe perfect temperature, like, perfectly rare all the way through," Ina told us. "It's just great." You'll find recipes for this cut of meat on her website, including Filet of …

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Web4-Ingredient Vinaigrette. Garten posted the super-simple salad dressing on her Instagram a while back, and I have since memorized the proportions. Simply whisk …

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Frequently Asked Questions

How long does it take to bake a grouper?

This baked grouper recipe gets its bold Mediterranean kick from a few spices and a combination of favorites: fresh garlic, tomatoes, olives, lemon juice, and extra virgin olive oil. It's super easy to put together. Ready in just over 20 minutes! Plus, my family absolutely loves it!

Who is ina garten?

Celebrity chef Ina Garten always has something to offer that we love—from her aspirational gardening content to her delicious recipes. These recipes are exactly the kind of tasty dishes we want to make all the time, like Ina's simple apple tart or meal-prep-ready baked chicken breasts.

Is grouper good for you?

Grouper is very mild in flavor, making it highly adaptable. It’s also an excellent source of omega-3 and low in fat so it’s a healthy source of protein. And who couldn’t use that? From fish tacos to spicy pasta, these are all the wonderful ways you can add grouper to the rotation. 1. Mediterranean-Style Baked Grouper

What can you do with ina gartens barefoot contessa?

From weeknight dinners to elegant desserts, the Barefoot Contessa's signature dishes can easily go from your weeknight dinner table to a sophisticated dinner party spread. No matter what you're cooking, Garten wants you to have fun in the kitchen. Once you master these essential recipes from Ina Garten, you'll be making them over and over again.

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