In And Out Double Double Recipe

Keto Copycat In N' Out Burger Bonappeteach

WebJan 1, 2020 · In a small bowl combine the mayo, sugar free ketchup, 1 tsp of mustard, diced pickles, pickle juice, and spices. Mix together and test …

Rating: 5/5(103)
Total Time: 20 minsCategory: RecipesCalories: 371 per serving1. Start by preparing the sauce. In a small bowl combine the mayo, sugar free ketchup, 1 tsp of mustard, diced pickles, pickle juice, and spices. Mix together and test taste. Flavors do meld better together over time so feel free to adjust.
2. To prep the hamburger patties, measure out 2 oz. of meat per patty and roll into a meatball. Repeat so you have 10 total meatballs. Season the tops with sea salt and cracked black pepper.
3. Preheat your cast iron/ griddle to a high heat. Add a little oil to the pan if necessary. Place two meatballs onto the griddle or pan, use a wide spatula and press down. I like to use a potato masher to help me press and smash the burgers as flat as possible. Baste the top (optional) in mustard before flipping. Work quickly. As the edges appear to brown, flip them. Place one piece of American cheese on one burger patty and stack the second patty over it.
4. To assemble the patty I start with a bottom piece of lettuce (my bun). add the slice onion, the double stacked burger patty, tomato, pickles, and the sauce. Cover with the second lettuce bun and dig in!

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Keto Burger InNOut Style Recipe Cast Iron Keto

WebJun 23, 2020 · Oven: Preheat the oven to 350°F (175°C). Place the leftovers on a baking sheet and bake for 10-15 minutes until heated. Microwave: …

Rating: 4.9/5(27)
Total Time: 26 minsCategory: Main CourseCalories: 605 per serving

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Whole30 InNOut Burgers: Double Double Animal …

WebJan 18, 2022 · Season patties with plenty of salt and pepper. Heat remaining 1 teaspoon avocado oil in a large cast-iron skillet over …

1. Make the sauce: combine mayonnaise, ketchup, dill relish, coconut aminos, maple syrup (if not on Whole30), and vinegar in a small bowl. Stir to combine and chill while you continue cooking.
2. Heat 2 teaspoons avocado oil in a medium skillet (preferably non-stick) over medium-high heat until oil is shimmering. Add onions and 3/4 teaspoon salt. Reduce heat to medium-low, and cook, stirring occasionally until onions are browned, about 15 minutes. Once onions are browned, they will start to sizzle and look dry. Add 1 tablespoon water to skillet and stir, cooking until water evaporates and onions begin sizzling again. Repeat the process with 1 tablespoon water until onions are dark brown and extremely caramelized, about 3 times, a total of about 30 minutes. Transfer to a bowl and let cool.
3. Make the lettuce “buns”: slice off the stem of the head of iceberg lettuce, about 1/2-3/4”. Cut into fourths: down the center, then slice each half in half to make wedges. Take out the middle 2/3 of each iceberg wedge, so it leaves just a 3/4” thick lettuce “bun”. Set aside.
4. Shape ground beef into four 2-ounce patties that are very thin and very wide, about 1/4" thick and at least 4" wide. Season patties with plenty of salt and pepper. Heat remaining 1 teaspoon avocado oil to a large cast-iron skillet over medium-high heat; swirl the oil around the pan to coat with a thin layer. When the oil is very, very hot, add burger patties. Spread 1 tablespoon mustard on the top, raw side. Cook patties, without moving, until they're very well browned and a bit crusty on the bottom, about 2-3 minutes. Flip patties so the mustard side is down and cook 30 seconds to 1 minute.

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Keto at InNOut Burger (Easy Meal Ideas + Nutrition)

WebApr 28, 2020 · Double-Double, protein style (509 calories, 39g fat, 9g carbs, 2g fiber, 33g protein) 3x3 with onion, protein style (710 calories, 53g fat, 11g carbs, 3g fiber, 48g protein) 8g net 4x4 with onion, protein style …

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InNOut Keto Dining Guide Order the Low Carb …

WebOct 31, 2023 · Here’s how to order keto at In-N-Out: “I’ll have the Double Double Protein Style with no spread, add tomatoes, mustard, pickles, and onions.” The Double-Double is one of In-N-Out’s most popular burgers …

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Healthy InNOut Animal Style DoubleDouble Burger …

WebFeb 13, 2024 · Place a small square of parchment paper or a large non-stick spatula on top of the beef and press firmly into the skillet. You want to smash them into a thin, lacy-edged patty. Repeat with the remaining …

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Low Carb and Keto at InNOut Burger • MidgetMomma

WebMar 24, 2019 · To order 3 patties just say you want a three by three or to order 4 patties say you want a four by four. Double double, protein style. Comes with two American cheese slices, two beef patties, fresh or grilled …

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InNOut Burger Low Carb Keto Guide Sarah Scoop

WebOct 10, 2019 · Drinks. Coffee: 0. Milk: 18. Hot Cocoa: 26. Hot Cocoa with Marshmallows: 32. That menu is so simple to chose from and if you are on the Keto diet, the Protein Style® burger is a must have! Don’t forget to …

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The BEST Keto In N Out Options For Keto Diet

Web2. Cheeseburger With Onion (Protein Style) 3. Double Double With Onion Burger (Protein Style) 4. The Flying Dutchman Burger. 5. 3×3 With Onion Burger (Protein Style) 6. 4×4 With Onion Burger (Protein Style) Create …

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Eating Low Carb & Keto at InNOut The Keto Canary

Web1. Double-Double Protein Style. Coming in hot at number one is the Double-Double Protein Style. This is just a fancy way of asking for a “lettuce wrap”. The Double-Double …

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The Secret to Eating Low Carb and Keto at InnOut Burger 7 …

WebJul 14, 2020 · Two patties and two cheese slices, You can purchase it with or without a lettuce wrap. 509 calories and 9g carbs when wrapped in lettuce make it an ideal choice …

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InNOut LowCarb Guide Modern Fit

WebWhat you’ll get: a single beef patty fried in mustard; a slice of tomato; pickles; dressing; and grilled onions. Take note that the grilled onions more or less amount to about 3g net …

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InNOut DoubleDouble Cheese Burger Salad

WebNutrition. Serving: 1serving Calories: 411kcal Carbohydrates: 3g Protein: 18g Fat: 35g Sodium: 805mg Fiber: 1g Net Carbs: 2g Fat Ratio per Serving: 76.64% Protein Ratio per …

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12 Keto InNOut Options: Beware of Spread Carbs + Secret Menu …

WebMar 21, 2024 · Sample Keto Order #1 From In-N-Out: Quad Quad Animal Style, Protein Style, Hold the Spread. In-N-Out Sample Order #2: Protein Style In-N-Out Double Meat …

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Copycat InNOut Double Double How To Make An …

WebMay 23, 2019 · Step 1 Caramelize onions: In a large pan over medium heat, heat oil with butter. Add onion and cook until onion begins to sweat and turn golden, about 5 minutes. Reduce heat to medium-low and

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