Hummus Recipe No Tahini

Light Hummus (LowFat, LowCalorie Hummus Recipe)

WEBMay 4, 2020 · Cooking chickpeas is not a big deal; it just requires a bit of organization and time. Remember to soak the chickpeas the day before; …

Rating: 4.8/5(48)
1. Drain the chickpeas, but keep about 1 cup cooking water or the water from the can.
2. Place the drained chickpeas in the food processor. Add the grated garlic cloves, olive oil, lemon juice, tahini, salt, cumin, coriander, and paprika and process until really smooth, scraping the walls of the food processor a few times in between.
3. Add some cooking water (or water from the chickpea can) little by little to obtain the desired consistency. You don't have to add it all, just stop when you think the consistency is right, it should have more or less the consistency of mashed potatoes.
4. Adjust the taste with more lemon juice or salt. Transfer to a bowl, and sprinkle with nigella seeds.

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Hummus without Tahini The Kitchen Girl

WEBApr 18, 2021 · Get the full printable recipe below. Step 1. Combine chickpeas, lemon, olive oil, garlic, salt, pepper, and cumin in a food …

1. In a food processor container or blender, add CHICKPEAS, LEMON JUICE, OLIVE OIL, GARLIC, SALT, CUMIN, and BLACK PEPPER.
2. Pulse a few seconds to blend ingredients; remove lid and scrape sides with spatula to help ingredients blend more uniformly; add very small amounts of reserved CHICKPEA JUICE to thin the consistency to your liking.
3. Increase blender to a higher speed until desired consistency is reached (usually under 2 minutes)
4. Refrigerate in an airtight container up to five days.

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Simple Hummus Without Tahini The Wholesome Dish

WEBMar 26, 2015 · Instructions. Add the garbanzo beans, 2 tablespoons of water, the olive oil, lemon juice, garlic, cumin, and ¼ teaspoon of salt to …

1. Add the garbanzo beans, 2 tablespoons of water, the olive oil, lemon juice, garlic, cumin, and 1/4 teaspoon of salt to a food processor. Process until smooth and creamy. If needed, add additional water to thin out the hummus and 1/4 teaspoon of salt to your taste preference.
2. Store covered in the refrigerator.

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