Hulled Barley Cooking

How to Cook Barley: Pearl and Hulled In the Kitch

WEBMay 12, 2021 · Step 4: Cook. Pictured above: cooked pearl barley. When the water comes to a boil, lower the heat for a gentle simmer and cover. …

1. Rinse the barley with cool water in a mesh strainer.
2. Add the barley, water (or broth) and salt to a saucepan.
3. Bring to a boil over high heat (keep an eye on it, as it will start to foam up quickly once boiling).
4. When the water comes to a boil, turn the heat to low for a gentle simmer and cover. Pearl barley needs to cook for 25 minutes or more and hulled barley needs to cook longer, for 40 minutes or more. Check for doneness and water level at these times and every 5 minutes after. Simply add a bit more water or broth if needed.When it is done cooking, the barley will have expanded by 2 to 3 times in volume and have a nice and soft, chewy texture.
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5. Warm the olive oil in a large pot over medium heat. Once the oil is shimmering, add the diced onion, carrot, celery. Cook, stirring often, until the onion has softened and is turning translucent, about 7 minutes.
6. Add garlic, thyme, oregano, bay leaves, and stir for about 1 minute.
7. Add the barley, cubed potatoes, tomato paste, and give a good stir.
8. Then add the vegetable broth, a good pinch of salt and pepper. Raise the heat and bring the mixture to a boil, then cover the pot, reduce heat and cook gently for 25-30 minutes or until the barley is tender. If you need more liquid or if you prefer a thinner soup, add an extra cup of water or broth now.

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