WebOolong Tea: Promotes lipid metabolism, aiding weight reduction. Black Tea: Contains polyphenols that lower LDL cholesterol and influence fat metabolism. Pu-erh Tea: Fermented tea containing lovastatin, reduces LDL cholesterol. Hibiscus Tea: Reduces …
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WebBrew the tea first. Add the tea bags to hot water in a pot or heat-safe pitcher. Sweeten the tea while it’s hot. Add the honey and stir until it dissolves. Refrigerate for 2 hours. Let the …
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WebTry this antioxidant-rich iced turmeric green tea recipe! It's so easy to make and tastes good. and lowers high cholesterol. Iced Cinnamon Green Tea. Before we begin with …
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WebMint, lemon, and a touch of honey round out the flavor profile. Get the recipe: Ginger lemon iced tea. 2. Cinnamon turmeric iced tea. Think of this as the iced tea take on the golden …
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WebDirections. Add water and tea bags or loose tea to a resealable container. Seal and refrigerate 5 hours (see note). Remove tea bags (or strain with a fine-mesh strainer to …
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WebMeanwhile, add the ice to a large pitcher that can hold at least 2 quarts. 32 ounces filtered water, 2-3 large tea bags*. Remove the tea bags from the pot (don't squeeze – this will …
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WebHere are the basic steps of how to make iced tea at home: Steep the tea: Bring 4 cups water to a simmer, add 6 tea bags and turn off the heat. Steep for 5 minutes. Add cold …
WebAllow the tea bags to steep for 10 minutes. Remove the tea bags from the water. Note: If you prefer sweet tea, add the sugar or your preferred sweetener to the tea while it’s still …
WebDirections. Steep loose tea (or tea bags) and mint leaves in simmering (not boiling) water for 2 to 3 minutes. Strain the tea (or remove tea bags and mint leaves) and pour into a large …
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WebThe popular traditional teas for lowering cholesterol will include black tea, green tea, oolong tea, and pu-erh tea. When it comes to herbal tea, the best cholesterol-lowering …
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WebThe polyphenols in white tea can lower LDL cholesterol, decreasing the risk of developing heart disease. 7. Chamomile tea. According to Costa, chamomile tea—a favorite pre-bed …
WebPour the 4 cups of cold filtered water into a large pitcher with a lid. Add the hibiscus and green tea bags and press down lightly so they're submerged. . Add the cranberry juice, …
WebLet the tea cool at room temperature for 10 to 15 minutes. Meanwhile, combine raspberries and the remaining 3 cups water in a medium saucepan; bring to a boil over high heat. …
WebIn a large pot bring the water to a boil. Add the tea bags, remove cover and remove from heat. Allow to steep for 15 minutes. Remove the tea bags and add in the additional …
WebFill a one-gallon pitcher with 8 cups cold water; set aside. Boil the remaining 8 cups water, add tea bags and steep for 6 minutes. Lightly squeeze the tea bags, remove and …
WebRemove the tea bags or strain out the loose-leaf tea. If you’re adding sweetener, stir it into the hot tea before diluting the concentrated tea mixture with the remaining water. …