DirectionsStep1remove any skin and bones from the fish and cut the flesh into small chunks.Step2toss all ingredients, except fats, into a large bowl.Step3combine well by repeatedly squeezing the mixture through your fingers and turning it over.Step4add a little more coconut flour if the mixture feels too wet (depends on egg size).Step5form round shapes and flatten them to about 1 cm height.Step6heat up olive oil, coconut oil and butter.Step7pan fry fishcakes on high heat for about 3-4 mins each side (depending on size)IngredientsIngredients120 gramsSmoked Haddock Fillet180 gramsSmoked Mackerel Fillet120 gramsSalmon Fillet1 Garlic Clove (minced)1 Egg4 tablespoonsFresh Parsley (finely chopped)4 tablespoonsFresh Dill (coarsely chopped)25 gramsParmigiano Reggiano (freshly grated)½ teaspoonFine Himalayan Pink Saltadd Black Pepper And Paprika (you can add chopped chillies or any other spice you like)10 gramsCoconut Flour7 gramsGround Flaxseed½ tablespoonExtra Virgin Olive Oil40 gramsButter15 gramsCoconut OilSee moreNutritionalNutritional195 CaloriesFrom queenketo.comRecipeDirectionsIngredientsNutritionalExplore further10 minute Keto Fish Cakes - Aussie Keto Queenaussieketoqueen.comKeto Fish Cakes MAD Creationsmadcreationshub.comThai keto fish cakes - Family on Ketofamilyonketo.comKeto Fish Cakes with Aioli KetoDiet Blogketodietapp.comQuick Healthy Fish Cakes - Neils Healthy Mealsneilshealthymeals.comRecommended to you based on what's popular • Feedback
Low Carb Perfect Keto Fishcakes
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WebJan 18, 2023 · 8 Flour, breadcrumb and chill. Put the remaining egg in a shallow bowl, and tip the flour and breadcrumbs on to separate saucers. Dip each fishcake in the flour, then …
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WebJun 16, 2011 · Put into a large pan and cover with cold water. Add a generous pinch of salt and bring to the boil, then turn down the heat …
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WebMar 14, 2024 · Make the Fish Cake Filling: Mix the fish with the panko, celery, mayonnaise, Dijon, lemon juice, one egg, parsley, scallion, Old …
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WebMar 25, 2020 · Chop the onions and parsley. Spray a pan with a little oil, and fry the fish for 10 minutes on medium heat, flipping halfway. When …
WebJan 21, 2022 · Heat about 2 tablespoon oil in a frying pan. Place fish in pan, sprinkle with a little salt and pepper, and cook - flipping to cook on both sides - until opaque and flakes easily when prodded with a fork. Remove …
WebJul 2, 2021 · Step 2: Preheat the oven to 200°C/390°F. Line a baking tray with baking paper and set aside until needed. Step 3: Combine the crumb ingredients in a small bowl. Whisk the egg wash ingredients in a …
WebStir in the egg whites, salt, pepper, red chili and lime juice. Heat the oil in a skillet until it is very hot. Put a heaping tablespoon of the fish mixture into the pan. Flatten it into a patty using a wooden spoon. Repeat with the …
WebMar 16, 2022 · Combine all ingredients except olive oil in a small bowl, stirring to incorporate evenly. In a large frying pan, heat the oil over medium heat. Put tablespoons of the tuna batter into the pan, flattening slightly to …
WebNov 25, 2021 · Instructions. Place all the ingredients into a food processor and process until smooth. Place some wax paper or baking parchment onto a plate. Divide the mixture into four then spoon each portion onto the …
WebApr 29, 2015 · Step #1: Chop or shred the fish and mix it together with the crab in a large bowl. Step #2: Mix together the mayonnaise, mustard, sour cream and spices in a large bowl. Step #3: Add the shredded fish to the …
WebCook the cod filets until they are slightly underdone. This way the fish won't dry out during the frying process. It will flake apart when it is ready. Let the fish cool slightly then flake it up into a large bowl. Add in all the other …
WebApr 26, 2021 · Heat one tablespoon of ghee in a non-stick pan and sauté the cauliflower for 3-4 minutes, seasoning with garlic powder and a bit of salt. Dry the fish with paper towels and heat one tablespoon of ghee in a …
WebSep 21, 2017 · Place the fish in a shallow pan, cover with water, season with a little salt and cook over a low heat for about 10 minutes until the fish is tender, then drain the water away and flake the fish with a fork. Mix …
WebStep 4. Preheat the oven to 375 degrees Fahrenheit and line a shallow oven tray with baking paper. Divide the fishcake mixture into four even-sized portions. If there is a lot of excess …
WebFeb 24, 2014 · In a large skillet over medium, heat 1 tablespoon coconut oil until melted and pan is hot. Add about half of the fish cakes, careful not to overcrowd them, and cook 1.5 minutes. Flip and continue to cook …
WebJun 5, 2023 · Place all ingredients, except the oil, into a large bowl and mix well. Shape into 8 evenly sized patties. Place a large nonstick frying pan over medium-high heat. Add half the oil. Fry the salmon cakes in …
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