DirectionsStep1Preheat the oven to 400 F. Prepare a baking sheet with parchment paper.Step2Slice the bread into cubes then spread it into an even layer onto the baking sheet. Place in the oven for 10 minutes to toast.Step3While the bread cooks, whisk together the eggs, egg whites and Greek yogurt in a large mixing bowl. Stir in the milk, salt and pepper.Step4Remove the bread from the oven then let it cool a few minutes before transfering the bread cubes to the large mixing bowl with diced green bell peppers and chicken sausage.Step5Spoon the mixture into an 8.5-inch by 5.5-inch casserole dish sprayed with avocado oil spray. Place in the refrigerator to set overnight.Step6In the morning, preheat the oven to 350 F. Bake the casserole in the oven for 60 minutes or until the center is fully set. Slice into 6 large pieces and serve!Step7Store the strata in the refrigerator up to 5 days. Reheat in the microwave 1-2 minutes per sliceIngredientsIngredients4 slicesGluten Free Bread5 Whole Eggs5 Egg Whites⅓ cupNonfat Greek Yogurt1 ½ cupsUnsweetened Almond Milk½ cupGreen Bell Pepper (diced)⅔ cupMushrooms (sliced)¼ cupLow Fat Cheddar Cheese (shredded)¾ cupChicken Breakfast Sausage (diced)add Salt And PepperSee moreNutritionalNutritional212 Calories10 gTotal Fat168 mgCholesterol12 gCarbohydrate462 mgSodium17 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore further11 Healthy Breakfast Casseroles Under 300 Calories - …tasteofhome.com7 Overnight Breakfast Strata Recipesallrecipes.comLow Fat Breakfast Strata Recipe SparkRecipesrecipes.sparkpeople.comBreakfast Strata with Sausage and Mushrooms - …skinnytaste.comHow to Make a Strata - The Pioneer Womanthepioneerwoman.comRecommended to you based on what's popular • Feedback
How to Make a Strata
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WEBApr 10, 2022 · Keto Egg Strata is a delicious make-ahead breakfast casserole with layers of bread, eggs, spinach, and cheese. Loaded with flavor in every bite, it’s the ideal …
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WEBNov 30, 2022 · Make the best low carb keto breakfast casserole recipe with sausage, egg, and cheese. This egg casserole is quick to prep, …
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WEBAug 17, 2022 · You don't have to rule out a breakfast strata on keto, just use keto friendly bread! Filled with sausage, cheese, and mushroomsthis keto breakfast strata will be your new favorite breakfast meal prep.
WEBApr 30, 2024 · Cheesy Zucchini and Basil Strata is a tasty low-carb breakfast casserole or side dish that uses zucchini with basil and …
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WEBDec 12, 2018 · A gluten free ham and cheese strata made with low carb bread. It's prepared the night before and baked in the morning. Perfect for a holiday breakfast.
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WEBMar 19, 2024 · This protein-packed breakfast casserole is the perfect recipe for when you have a crowd to feed. Low-Carb Low-Cholesterol Low-Sodium ThePrep View All …
WEBMar 22, 2024 · Make this overnight ham strata recipe with cheese and English muffins when you want a morning off! It's an easy breakfast casserole recipe the whole family will love! This can be made with …
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WEBMar 12, 2021 · Layered casserole - strata - made from a base of sliced bread, cheese, eggs, and flavorful veggies. Ideal make ahead breakfast!
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WEBThis Keto Loaded Breakfast Strata Casserole is super easy to prepare, just pop it on the oven and that's it! Enjoy this low-carb breakfast and start your day right.
WEBSep 9, 2017 · Spinach tomato strata ingredients. You don't need many ingredients to make this Mediterranean spinach strata, and you can definitely switch up the ingredients to use what you have in your fridge.
WEBApr 18, 2024 · It doesn't get any tastier than this make-ahead breakfast casserole. Spinach adds color and nutrients, while feta cheese adds a touch of saltiness.
WEBJun 21, 2022 · If you want to make a delicious Strata recipe, you need to make this Instant Pot Breakfast Casserole! Make this easy breakfast casserole in just 20 minutes! This blog is about global recipes that …
WEBMar 20, 2023 · Start your day right with this incredible breakfast strata recipe with fresh blueberries. It's delicately soft, easy to prepare, and delicious! If you're looking for a low-carb breakfast without bread, then …
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WEBDec 16, 2020 · Strata Recipe (Overnight Breakfast Casserole) – This easy make-ahead holiday breakfast is super quick to prep, then cook the next morning!
WEBJan 19, 2022 · Slow Cooker Breakfast Strata. Slow Cooker Breakfast Strata is loaded with yummy flavor and filling ingredients. Egg, bread, chorizo, pepper, cheese, this dish is filled with savory goodies that …
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WEBMar 25, 2024 · This make ahead Veggie Strata Breakfast Casserole recipe is made with layered vegetables, cheesy custard soaked bread and baked until puffed and golden.
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