WebHere are recipe modifications to decrease excess salt and sodium! 1. Rinse or Soak Foods: Rinsing or soaking salty ingredients like olives, capers, or canned beans can help …
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WebTo scale your recipe up or down: 1. Find the recipe conversion factor (CF). CF = N / O. Where: CF = conversion factor, N = new recipe amount (or yield), O = original (or old) …
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WebFor pies, use 1/2 cup margarine for every 2 cups flour. To reduce your calories and saturated fat when baking muffins or quick breads, substitute 1 cup unsweetened …
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WebTo convert serving sizes, we incrementally adjust the individual serving size of each ingredient up or down. For example, if you adjust a recipe with 2 servings that needs 1 …
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WebIf recipe calls for 1 cup, use ¾ cup. If recipe uses ¼ cup shortening, use 3 tablespoons oil. Use equal amounts of oil for melted shortening, margarine or butter. Shortening, butter or …
WebHow to Convert a Recipe. To make a recipe smaller (scale down) or make a recipe bigger (scale up), you will first need to calculate the recipe conversion factor, using the following recipe conversion factor …
WebStep One: Find the Conversion Factor. Firstly, determine if you are scaling up or down in terms of portion size per person. Once you’ve determined portion size, use this formula to find the conversion factor. conversion …
WebLuckily, there is a solution for halving an egg that will keep you right on track in your recipe adjustments. To halve an egg, simply crack the egg into a measuring cup and whisk it until the yolk and white are combined. Then …
WebResize Your Recipe. Multiply your recipes easily using our recipe converter tool. Fill out the information below and click Resize to get started. Recipe Name. Notes. Original …
WebSwapping out butter and cream for plant-based fats like olive oil, canola oil, and avocados make recipes heart-healthier. Using lower-fat dairy products like milk, yogurt, cheese …
WebNov 29, 2021 · Salt and Sodium Conversions3. Salt to Sodium: To convert salt to sodium, divide salt in grams by 2.5 and multiply by 1000 to get milligrams of sodium. Example: …
WebDec 27, 2023 · For example, 1/3 cup is equal to 2 tablespoons and 2 teaspoons. Calculate the new ingredient amounts. Next, divide each ingredient by two. For example, if the …
WebNov 2, 2009 · 4. Extentions (Adding a low sodium item to lower the sodium per serving). When I lower the ratio of one ingredient to raise the amount of another of lower count it's …
WebApr 24, 2024 · Portions you need ÷ original recipe portions = conversion factor. For example, if a recipe results in four servings but you only need two servings, divide by …