How To Cook Kale Garlic Kale Recipe

Easy Sautéed Kale Recipe (OilFree) Shane & Simple

WEBJun 12, 2020 · Add the water, stirring occasionally, and cook the kale until it wilts and turns bright green. It should be fairly tender. …

1. Preheat a nonstick skillet over medium heat.
2. Once the pan is ready add the kale and cook for a few seconds then add the water to sautee. Cook until the kale starts to wilt and turns bright green. If you don’t have a large enough skillet for all the kale you can just cook it in batches. Just be sure and divide the water equally for each batch.
3. Transfer the cooked kale to a large serving bowl and toss with the nutritional yeast and garlic powder. Drizzle with the lemon juice and serve.
4. This kale is great by itself, but try these optional toppings: Vegan Parmesan, Garlicky Lemon Tahini Dressing, Lemon Wedges, Red Pepper Flakes.

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Sautéed kale with garlic (Easy side dish) Cadry's Kitchen

WEBFeb 17, 2021 · Bring a sauté pan or pot to a medium heat with oil. Sauté minced garlic cloves until fragrant. Add chopped kale & sauté. Add a …

1. Bring a skillet or pot to a medium heat with oil. Add garlic & sauté until fragrant, about a minute or so.
2. Add chopped kale, 1 to 2 Tablespoons of water (depending on the size of the bunch), Better Than Bouillon (if using), and a pinch of salt. Continue cooking the kale, stirring occasionally, until it is wilted and soft. For bright green steamed kale, cook for 2 or 3 minutes. For softer kale that's deeper in color, turn the heat to low & cover with a lid. Cook for about 10 minutes, until all of the liquid cooks off.
3. Taste for salt and add more, if needed.

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