WebFor full instructions and nutritional data, scroll to the bottom of this post. Step One – Preheat oven to 350 F and set aside a 2-quart baking dish. Step Two – Add the …
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WebAdd spinach, onion, green onions, and garlic to a food processor or blender. Cover and pulse until it is well blended. Step 2. Add cream cheese, artichoke hearts, and spices to …
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WebFind your favorite below and double it! Most of these keep well for a few days in the fridge; you’ll be glad to have something low carb and healthy ready to go! …
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WebAdd the artichoke hearts and spinach (careful to drain this well), and mix until blended. Store in a container until you are ready to use. Spray pie pan with Pam, pour in dip, and …
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WebInstructions. Preheat oven to 350 degrees. In a large mixing bowl, using a hand mixer, mix the cream cheese until creamy. Add the sour cream and mix to blend. …
WebPreheat oven to 375°F. In a large bowl, mix together sour cream, cream cheese, and mayonnaise until well blended. Add in Parmesan cheese, one cup of …
WebInstructions. Preheat oven to 350. Cook bacon until crisp, drain, and crumbled or chop it into small pieces. In a large bowl mix the cream cheese, mayo, sour cream, …
WebInstructions. Combine the artichokes, frozen and thawed spinach, cream cheese, mozzarella cheese, Parmesan cheese, milk, salt, and pepper in the bottom of a …
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The full recipe is at the bottom of the post, but here’s a simple rundown of how to make the dip:
Recipe: Heart-Healthy Spinach Artichoke Dip
Yes, this spinach dip is keto and low-carb. One serving of this spinach dip contains around 1.5 grams of carbs; therefore, it's okay to eat it on ketosis. However, not all of the spinach dips are keto-friendly ones. So whenever you buy it at the store, make sure to read the food label carefully. Ingredients and Variations