1. Nuts – Feel free to use any kind of nut here! Ideally, purchase raw nuts that haven’t been coated and roasted in hydrogenated or soybean oils and salt. You’re welcome to dry roast them at home for a… See more
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WEBJul 30, 2012 · 10 Low Calorie Trail Mix Recipes - Under 100 Calories (for 1/3 cup!) Homemade trail mixes include Nut Free, Popcorn, Protein Packed and more (9 more …
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WEBOct 22, 2023 · Chances are that the trail mixes you love all combine a few basic types of ingredients to achieve those sweet + salty flavors and crunchy + chewy textures you …
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WEBJul 10, 2021 · Add almonds, pecans, brazil nuts, pumpkin seeds, macadamia, and coconut flakes into the bowl and toss to cover with spices and flavors. Line a baking sheet with parchment paper and lay the nuts …
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WEBApr 14, 2022 · 2 cups of nuts and/or seeds + 1 cup dried fruit + ½ cup sweet/candy. Easy peasy! To keep it a heart healthy trail mix, make sure you pick nuts and seeds that are mostly raw or plain roasted with only a …
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WEBAug 15, 2024 · We like the nuts and seeds raw, but you could toast them in the oven (at 350 degrees) for 5-7 minutes until they are lightly browned. Toss Ingredients. Toss all of the ingredients in a bowl to mix things up. …
WEBJan 16, 2021 · Ingredients in Healthy Trail Mix. Here's what I like to include in my Healthy Trail Mix: Walnuts and pecans. Walnuts and pecans are nutrient-dense nuts that promote both brain health and heart health. …
WEBAug 20, 2019 · Once the baking sheet is cool, add all the other ingredients and mix them together. Store in a sealed bag. 1 cup EACH: banana chips and toasted coconut ribbons, ½ cup EACH: raisins and chocolate …
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WEBSep 29, 2013 · This is a VERY adaptable recipe. I just recommend keeping the following ratios. 2 cups nuts (try pecans, walnuts, or peanuts in place of the cashews or almonds) 1-2 cups dried fruits. 1 cup salty, crunchy …
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WEBDec 31, 2012 · Mix well to coat maple syrup on dry ingredients. Line a large baking pan with parchment paper. This will make clean up so much easier. The maple syrup really sticks to the pan otherwise. Spread out mixture …
WEBAug 28, 2019 · While the health benefits of trail mix depend on what ingredients you add, in general: Dried fruit provides a healthy source of carbohydrates, fibre, and micronutrients. Nuts provide a source of heart …
WEBFeb 14, 2022 · Made with unsalted nuts, freeze-dried strawberries and dark chocolate, this vegan trail mix is low sodium, while being rich in fibre, protein, heart-healthy fats and antioxidants! Quick and easy: Simply mix …
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WEBMar 10, 2021 · Add in a package of sunflower seeds or a few spoonfuls of cacao nibs. Maybe try a sprinkling of dried cherries to create tartness, a handful of leftover granola, …
WEBMay 20, 2021 · The Reese's trail mix is full of chocolate and peanut butter candies that'll have them hooked. There's something for everything with these tasty snack mixes, …
WEBAs the oven and nuts cool, melt the butter in a small saucepan over low-medium heat. Once melted, whisk in the ground cinnamon. Stir with a whisk to combine well. Set aside to cool slightly. Once the nuts and butter are …
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WEBThe M&Ms, dark chocolate chips, raisins, and a sprinkle of antioxidant-packed. This nut-filled recipe is for the spicy food fans. With a mix of and wasabi chips, your trail mix will …
WEBJan 14, 2021 · Mix together nuts, seeds, dried fruit, and chocolate. Give them a shake and store in a glass jar or container. I used almonds, macadamia nuts, walnuts, pecans, pepitas, hemp seeds, dates, …
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