Homemade Teriyaki Chicken Recipe

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WebHeat the olive (or avocado) oil in a large pan over medium heat. Dry and chop the chicken into …

Rating: 5/5(6)
Total Time: 20 minsCategory: Keto Main Dish RecipesCalories: 238 per serving1. Make the Keto Teriyaki Sauce, and while it's simmering, begin the chicken.
2. Heat the olive (or avocado) oil in a large pan over medium heat. Dry and chop the chicken into bitesize pieces, then salt and pepper it. Stir fry the chicken, stirring occasionally until lightly browned and crisp, 3-4 minutes.
3. Pour the keto teriyaki sauce over the chicken and let simmer for another 5 minutes.
4. Add in the steamed broccoli to coat with sauce or serve it on the side.

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WebFirst Step: Steam the broccoli in a large skillet for 4-5 minutes then set aside. Second Step: Mix together …

Rating: 5/5(10)
Total Time: 25 minsCategory: Main CourseCalories: 179 per serving1. In a large skillet lightly steam the broccoli florets for 4-5 minutes, and then set aside.
2. In a small bowl, combine the soy sauce, brown sugar substitute, garlic, ginger, and vinegar.
3. Heat 2 tbsp of olive oil in the skillet over medium-high heat.
4. Add the chicken to the heated skillet and cook for 5-8 minutes until it is seared well.

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Matt Gaedke
  • Published: Jan 21, 2022
    • Uploaded: Jul 14, 2021
  • People also askHow to make the best teriyaki chicken?How to make the best teriyaki chicken?

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    Published: Jan 21, 2022Uploaded: Jul 14, 2021

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  • WebInstructions. Heat the avocado oil in a large skillet over medium-hi heat. Add the chicken and sauté' …

    Ratings: 24Calories: 316 per servingCategory: Dinner1. Heat the avocado oil in a large skillet over medium-hi heat. Add the chicken and sauté' until cooked throughabout 8 minutes.
    2. In a medium bowl, combine the soy sauce, sugar substitute, garlic, ginger, water, and xanthan gum. Whisk to combine. Pour the sauce into the skillet with the chicken and reduce the heat to medium. Continue cooking for a few more minutes until the sauce thickens and coats the chicken.
    3. Serve topped with sesame seeds and sliced green onions for garnish.

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    WebIn a small bowl, stir together the sauce ingredients. 1/2 cup teriyaki sauce, 2 tablespoons honey, 1 teaspoon sriracha. Place chicken and veggies on the greased baking sheet …

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    WebIn a small bowl, combine coconut aminos, sweetener, vinegar, optional mirin, sesame oil, garlic, and ginger and pour over chicken. Cover and cook on LOW

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    WebInstructions. Place the chicken breasts into the bottom of the Crockpot. Mix together the teriyaki sauce and chicken broth. Pour the mixture over the chicken breasts. Place the …

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    WebPre-heat the oven to 375F. Place chicken legs in a single layer in a 9x13 baking dish. In a small bowl, mix together the soy sauce, sweetener, garlic, ginger, and …

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    WebAdd chicken and season with salt & ginger. Mix well to get the seasoning evenly spread out. Fry 5 minutes, until the chicken is cooked through. Then …

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    WebThis sauce makes enough for 4 serves. Heat a wok over medium-high heat. Add the avocado oil, onion and chicken strips. Stir fry until onion and chicken have …

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    Web1.) In a bowl, marinate the chicken in keto teriyaki sauce. 2.) Heat the oil in a large skillet over medium heat. Add the chicken and sauté until cooked through. …

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    WebPlease see the description below for ingredient amounts My Teriyaki Chicken recipe. This is one of the easiest to make, best tasting, low carb chicken rec

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    WebMove to a small bowl and set aside. Remove the chicken breasts from the teriyaki sauce, set them on a plate, and wrap them in foil. Bring the sauce back to a boil …

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    WebFor this Keto Teriyaki Sauce recipe, we recommend a granulated sweetener that can be substituted at a 1:1 ratio for sugar. This will help to create a thick sauce. We …

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    WebInstructions. In a small saucepan combine soy sauce, water, apple cider vinegar, stevia, ginger, garlic, and sesame seeds. Bring to a boil. Mix xanthan gum and …

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    WebUse a large skillet with some sesame oil and add a bit of oil in a large pan until hot. Add your meat, reduce heat, add a bit more regular or reduced sodium soy …

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    Frequently Asked Questions

    How to make the best teriyaki chicken?

    Instructions

    • Season the chicken with salt and minced ginger. ...
    • When they are done, dry them with paper towels.
    • In a small-medium sized bowl, mix together Mirin, white wine, soy sauce and sugar
    • Heat the oil in a large pan over medium heat. ...
    • Remove the lid and stir in teriyaki sauce mix. ...

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    Is teriyaki chicken keto friendly?

    You can use chicken thighs, chicken breast, tenders or legs for this keto teriyaki chicken recipe. Even though all chicken cuts are keto friendly, thighs are more keto approved compared to breast or tenderloin since dark meat tends to be higher in fat content compared to white meat.

    How to make japanese teriyaki chicken?

    Teriyaki Chicken is a very popular Japanese dish and is so easy to make. The sauce is just a mixture of soy sauce, sake, mirin and sugar. Just sauté the chicken and cook in the sauce (DO NOT marinate chicken in the sauce to make Teriyaki Chicken the Japanese way). It takes only 15 minutes!

    How to cook chicken teriyaki?

    Instructions

    • Heat cooking oil in a large pan over medium heat. Stir fry chicken, stirring occasionally until lightly browned and crisp.
    • In a small jug or bowl whisk together the soy sauce, sugar, Sake/vinegar, Mirin and sesame oil to combine. ...
    • Add the garlic to the centre of the pan and saute until lightly fragrant (about 30 seconds). ...
    • Add in the steamed broccoli. ...

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