WEBFeb 8, 2024 · Line a 9-inch x 5-inch loaf pan with lightly oiled parchment paper. Set aside. In a mixing bowl, add almond butter, keto maple syrup, vanilla extract, and coconut oil. …
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WEBDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, …
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WEBFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the …
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WEBJan 20, 2023 · Add the coconut oil mix. Melt the coconut oil, then stir in the sea salt and vanilla. Pour the coconut oil mixture into the food processor. Process the ingredients until they start to form a ball of dough. 3. Spread …
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WEBMar 18, 2022 · Place the oats in a food processor fitted with the steel blade and process until ground into a flour. Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 cup milk and (optional) melted unsweetened …
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WEBDec 23, 2021 · Peanut butter – Replace the almond butter with peanut butter. Double chocolate – Use chocolate protein powder, add 1/4 cup of cocoa powder and 1/2 cup of chocolate chips into the dough. Cookie …
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WEBJun 27, 2019 · Pour over the nut and seed mixture and stir. Add egg whites and stir together well until all the dry ingredients are coated well with wet ingredients. Transfer to the prepared baking pan and use a spatula to …
WEBJul 5, 2020 · Ingredients. 1/2 cup nut butter of choice. 3 tbsp protein powder (I used this one) 1/4 tsp salt. 1 1/2 tbsp granulated erythritol (Regular sugar also works) optional 4 oz sugar free chocolate chips. optional add-ins of …
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WEBMar 22, 2019 · Instructions. Preheat oven to 350 F. Line an 8 x 8 baking dish with parchment paper sling for easier removal. Set aside. In a large pot, add the almond butter, coconut oil and monk fruit sweetener over …
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WEBFirst, start by measuring out the protein powder, almond flour, and peanut butter and placing them all in a large mixing bowl. Next, combine the almond flour, peanut butter, …
WEBStir in the chocolate mixture. Add the protein powder and mix to combine. Transfer the mixture into the prepared pan and flatten it out. Cover with plastic wrap and refrigerate overnight. Lift the mixture out of the pan and …
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WEBMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat. Add protein powder, …
WEBOct 5, 2020 · Homemade Low Carb Protein Bars Recipe Ideas. Ready in 30 minutes, this lowest carb protein bar uses a nut and seed base which amps up the protein to 5.9 …
WEBSeasonal blueberries are a great treat in moderation when following a low-carb plan, and these blueberry bars are reminiscent of coffee shop pastry favorites. at just 3.8 grams of …
WEBJan 13, 2022 · Mix all the wet and dry ingredients together in a medium to large mixing bowl. Spoon the mixture into an oiled bar pan or into an oiled baking dish. Bake for 20 minutes or until the logs are baked through. …
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WEBJul 26, 2021 · Transfer the nuts into a large bowl. Stir in pumpkin seeds, coconut, hemp seeds, Besti, and salt. In a small bowl, whisk together the almond butter, egg, and vanilla. Stir the mixture into the large bowl with …
WEBInstructions. Melt your soap base in the microwave on high for about 15 seconds. Mix in the coconut oil, sugar, essential oil, and soap colorant. Stir well. If it is starting to thicken, …
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