Homemade Seitan Recipe

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WEBJul 11, 2017 · Instructions. Heat the olive oil in a skillet over medium heat. Add the onion and salt, and cook for 5-7 minutes, stirring frequently, …

Rating: 4.8/5(78)
Calories: 141 per serving
Category: Basics, Main Course
1. Heat the olive oil in a skillet over medium heat. Add the onion and salt, and cook for 5-7 minutes, stirring frequently, until onion is softened slightly.
2. Reduce the heat to medium-low and add the garlic and stir. Cook for 2-3 minutes, until the garlic is softened and fragrant. Add the sweet paprika and other spices to the pan, stir, and cook for 60 seconds or until fragrant. Remove from the heat.
3. Use a spatula to transfer the onion-garlic mixture, including oil, to a blender or food processor. Add the tomato paste, vegetable broth, soy sauce if using, chickpea flour, and nutritional yeast. Blend until smooth. (Raw chickpea flour tastes terrible so I don't recommend sampling this).
4. Transfer the mixture to a mixing bowl and add the vital wheat gluten, then stir until evenly combined. Once stirred, use your hands to knead the mixture until it becomes more firm and a little bit springy, about 2 minutes. Do note that this will feel wetter and moister than many other seitan recipes, due to the fact that we are steaming it rather than boiling it. The dough will be quite loose and moist, so this won't feel similar to kneading bread.

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WEBNov 3, 2020 · Add soy sauce, balsamic vinegar, and tomato paste to the pot, mixing well until it comes to a simmer. Cover and reduce to low

Rating: 3.8/5(25)
Total Time: 1 hr 20 mins
Category: Entree
Calories: 109 per serving
1. To make Broth: Combine water, garlic powder, seasoning blend, salt, parsley, turmeric, and fresh garlic in a large pot. Add soy sauce, balsamic vinegar, and tomato paste to the pot, mixing well until it comes to a simmer. Cover and reduce to low heat.
2. To make Dough: Combine (follow same order as noted above) in a blender. Process until smooth. Pour into the bowl of an electric mixer (or large bowl). Add vital wheat gluten flour and nutritional yeast and mix with a pastry hook (or by hand) until well combined and starts to look saggy and stretchy. Knead by hand or with electric mixer for 1 minute. Transfer dough to a cutting board.
3. Use a sharp knife to slice the dough into cubes or strips. Move quickly and keep pieces from touching each other to avoid sticking.
4. Add pieces of dough to the simmering broth. Cover increase heat to medium and cook, stirring occasionally until pieces rise are fluffy and rise to the top (about 1 hour). Serve with broth immediately. Or transfer seitan with broth to an airtight container and refrigerate to use for the next 6 days in recipes. May freeze for up to 3 months.

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WEBMar 5, 2024 · Prepare a large pot with a steamer basket with 1-2 inches of water on the bottom. Place the pieces of seitan in the basket and steam for 15 minutes. If using the honey ginger sauce, add the garlic, ginger, soy …

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WEBJul 13, 2018 · 1 cup of vital wheat gluten to ¼ cup chickpea flour or soy flour is a good place to start. This will give you about 2 cups of seitan. Stir them together in a large bowl. Add water. 1 cup is a good amount for the …

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WEBJun 2, 2021 · Step one - mix together the dry ingredients in a large bowl, then add the wet ingredients. Step two - Form the dough into a ball and knead for about three minutes to help activate the gluten. Then let it sit …

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WEBJan 24, 2024 · Place in the steamer basket. Cover the pot, and set a timer for 15 minutes. At the 15 minute mark, flip the seitan steaks (be careful of the steam), and set the timer for an additional 15 minutes. Use tongs to …

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WEBJul 10, 2023 · Step 2: Simmer in broth. Add all of the broth ingredients to a large pot and bring to a simmer. Gently lower the seitan dough log into the broth, ensuring the dough is covered by the broth (if not, transfer to a …

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WEBJun 18, 2022 · Step 4 - Cover with a lid and turn the heat to low and simmer at a slow boil for 35 minutes. Then turn off the heat and allow it to cool for about 1/2 hour. Step 5 - Transfer the cooked seitan along with …

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WEBMar 6, 2023 · Reduce the heat to a simmer and add the seitan dough. Cover the pot and let the seitan simmer for 45-60 minutes. The longer it cooks, the firmer it will become. Once the seitan is cooked, remove it …

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WEBFeb 17, 2023 · Brush both sides generously with olive oil (about 1 tbsp). Bake for 15 minutes, flipping halfway. STEP 6: Optional – when it finishes baking, let cool for 2 minutes and slice it into strips or smaller chunks. …

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WEBDec 20, 2022 · Place dough in center of 4×12-inch piece of foil, fold short sides of foil over loaf securely but keeping folds loose allowing dough to expand. Place loaf in steamer basket in pot, cover, and steam for 30 …

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WEBNov 11, 2020 · Add 1 cup of water gradually into the flour and mix it to form a stiff dough. Knead the dough. To achieve the meaty and stretch texture of Seitan, you must activate …

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WEBRoll the dough up into the foil in the shape of a large burrito and twist the ends to secure. Bake at 350℉ for 1 hour. Remove from oven and let seitan cool enough to handle with …

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WEBStir in 1 cup broth and soy sauce until dough forms, adding more broth if necessary. Knead dough in bowl with spoon 3 minutes, or until elastic. Shape into 2 loaves. 2. Place loaves …

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WEBMay 20, 2024 · Mix together all broth ingredients. Bring to a boil. Add torn-up seitan, bring to a boil again. Reduce the boil to medium, simmer for 30 min, stirring a few times to prevent sticking. Preheat the oven to 375° F. …

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WEBFeb 19, 2024 · Shape the seitan into a small loaf or saucisson and wrap a cheesecloth around it. Tie the ends and place the seitan in the boiling water. Lower the heat to a …

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