Homemade Low Carb Tortilla Recipe

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WEBMay 28, 2019 · Heat a skillet (any size you want your tortillas to be) to low heat. Wait until the pan is hot, spray with cooking spray, and drop some …

Rating: 4.6/5
Calories: 50 per serving
Category: Side Dish
1. Add egg whites, coconut flour, baking powder and water in a bowl. Combine well (should be a uniform, watery mixture).
2. Optional: add seasonings and mix.
3. Heat a skillet (any size you want your tortillas to be) to low heat. Wait until the pan is hot, spray with cooking spray, and drop some of the mixture into the center (i like to use a 1/4 measuring cup).
4. As quickly as possible tilt the skillet on all edge to spread the batter as thin as possible. You can always add more in the areas not covered.

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WEBIntroducing Keto Wheat Flour. Divide the dough into six pieces, about 48g each. Round the pieces into balls, flatten slightly, and allow to rest, …

Rating: 4.3/5(4)
Calories: 120 per serving
Total Time: 45 mins
1. In a medium-sized bowl, whisk together the flour, baking powder, and salt.
2. Add the butter. Use your fingers or a pastry blender to work the fat into the flour until it disappears. Coating most of the flour with fat inhibits gluten formation, making the tortillas easier to roll out.
3. Pour in the water and stir briskly with a fork or spatula to bring the dough together; it’ll be sticky. Cover the bowl and allow the dough to rest for 15 minutes. This gives the flour time to fully absorb the water.
4. Turn the dough out onto a lightly floured work surface and knead briefly, just until it forms a ball. If the dough remains sticky, add a bit more flour.

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WEBSep 10, 2023 · Step 1: Prepare the low-carb tortilla dough. In a medium-sized bowl, combine the almond flour, coconut flour, psyllium husk …

1. Please measure all ingredients in grams (use my written measurements) on a kitchen scale, if possible. Also, watch the video in the post for easy visual instructions.To a medium-sized bowl, add the almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Stir to combine with either a spoon or a whisk. Add the water and olive oil and mix with a spoon until the dough comes together.
2. Depending on how large you want the tortillas to be, you can cut the dough into 4, 5, or 6 pieces. I made 6, but they were rather small (about 6 in or 15 cm), so I would recommend making 4 dough balls for larger tortillas. Using your hands, roll each piece into a ball. Use only 1 dough ball and cover the other ones with plastic wrap (you can keep them in the fridge while you finish making the first tortilla).
3. Lightly oil a non-stick frying pan or skillet and heat it up over medium heat. Flip over the tortilla with the paper, so that the tortilla touches the pan and the sheet of parchment paper is on top. Now you can peel off the parchment paper.

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WEBJun 1, 2011 · Whisk the two flours, salt and baking powder together in a large shallow bowl. Add canola oil and 1 cup of the water and mix to form a dough. Add enough additional water until the dough comes together. …

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WEBMay 12, 2022 · Mix up the keto tortilla dough. Add super fine almond flour, psyllium husk powder, gelatin powder, and sea salt to a food processor. Process until uniform. Add the eggs and water. Process until the dough …

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WEBOct 27, 2023 · Once you form the smaller balls of dough, you'll want to start forming your tortilla shells. If you have a tortilla press, you can use that at this point to make keto tortillas. Step 4: Cook. Take out a non-stick pan, …

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WEBCut into 8 equal parts. Grease a griddle, cast iron skillet, or frying pan lightly with butter or coconut oil, then heat to medium heat. Shape each part into a ball. On a sheet of parchment paper, take each ball and roll out as well …

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WEBMay 5, 2022 · Use a 3-tablespoon cookie scoop to portion the mixture onto the baking sheets, leaving plenty of room to roll them out. Cover the mounds with a piece of wax paper. Roll the mounds out into circles until …

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WEBOct 8, 2020 · Add the wet ingredients to the food processor and pulse it until a dough ball forms. It doesn’t have to be processed any longer than that. Remove it from the processor and form it into a ball. Cover it with …

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WEBJan 13, 2020 · How to Make Low Carb Tortillas. Step 1: Combine the Wet Ingredients. In a bowl whisk together water, eggs, and olive oil. Step 2: Combine the Dry Ingredients. In a separate bowl mix together coconut …

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WEBMost recipes for homemade flour tortillas have oil, lard or shortening. But this tortilla recipe is low in fat (less than 1 gram of total fat per serving), uses unbleached all purpose flour, and just a couple of other ingredients …

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WEBFeb 12, 2022 · Prepare the dough. Add the almond flour, psyllium husk, baking powder, and salt into a medium mixing bowl and stir to combine. Add the olive oil and water, and mix to create a dough.

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WEBApr 18, 2016 · Instructions. Preheat the oven to 400°F (200°C). Beat the eggs and egg whites until fluffy. Continue to beat with a hand mixer, preferably for a few minutes. Add …

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WEBMay 5, 2021 · Step 2: Put the processor on low and slowly pour in the oil and water. Step 3: Once the ingredients start to form a rough dough, turn off the food processor. Step 4: Remove the dough, shape into a ball, then …

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WEBOct 15, 2019 · Low carb taco shells: Use a saucepan lid or bowl with a diameter of 5-6 inch/12-15 cm to cut out thin, small circles. Fry the dough over a high heat until lightly browned. While the taco is still very hot, lay …

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WEBDec 5, 2021 · This recipe for low calorie wraps are perfectly chewy and durable, and needs just 4 ingredients! No yeast and no dairy needed, these tortillas are low fat and have less than 90 calories per serving. …

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WEBOct 9, 2023 · Instructions. In a medium mixing bowl, whisk the dry ingredients: almond flour, coconut flour, psyllium husk, salt, and spices if used. Add olive oil and lukewarm water. Combine with a spatula. The …

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