Homemade Keto Milk Recipe

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WebJun 10, 2018 · Instructions. Soak the nuts (or seeds) in filtered water using the minimum soaking times specified above, or leave overnight. When ready, drain the nuts and rinse …

Rating: 4.7/5(51)
Calories: 34 per serving
Category: Dessert, Smoothie, Sweet

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WebJun 24, 2023 · Place nuts in a blender. Add 4 cups filtered water and pinch of sea salt. Add optional vanilla and stevia. Blend on high for 1-½ …

1. Place nuts in a bowl and cover with water, 1 teaspoon sea salt and Vitamin C. Stir to dissolve. Soak 2 hours if you're in a hurry, ideally about 7 hours or overnight. Drain the water off, and rinse well in a strainer.
2. Place nuts in a blender. Add 4 cups filtered water and pinch of sea salt. Add optional vanilla and stevia. Blend on high for 1-1/2 minutes. Taste and add more sweetener if needed.
3. Optionally, strain: Nest cheese cloth over strainer and a deep bowl, or alternately use a nut milk bag inside a deep bowl. Pour the nut mixture over the cheese cloth or through the nut milk bag. Use a spoon to press out as much of the milk from the nut meal as you can. Pick up the cheese cloth or bag and squeeze out more of the milk with your hands. (Save the remaining nut meal for energy balls, porridge, smoothies etc.)
4. Pour into storage jar and refrigerate.

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WebApr 13, 2022 · Using a large pan with tall sides will help your keto friendly sweetened condensed milk cook in a reasonable amount of time, due to the larger surface area. Add cream and sweetener. Whisk in heavy cream …

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WebOct 24, 2023 · To make it runny, simply heat it up. Store for 1 week in the fridge in a sealed jar. The cream-based keto condensed milk — as per this recipe — will make 2 to 2 1/2 …

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WebA traditional sweetened condensed milk recipe is not keto, or even low carb. The store bought variety isn’t keto either. Sodium 24mg 1%. Potassium 22mg 1%. Carbohydrates 1g 0%. Sugar 1g 1%. Protein 1g …

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WebOct 26, 2023 · Evaporating the heavy cream. First, bring the heavy cream to a light boil and evaporate the cream, as you would do with regular milk in a classic condensed milk recipe. It takes about 10-12 minutes to do so. …

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WebNov 24, 2019 · Hope you enjoy this recipe as much as I do, Print Recipe Pin Recipe. This homemade sugar free sweetened condensed milk is incredibly useful when making keto desserts to give them the right taste …

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WebJun 11, 2021 · 2 Teaspoons Vanilla Extract. In a medium saucepan, pour all four ingredients and heat on medium (on the lower side of medium) stirring with a spatula regularly. Be sure to scrape the sides and incorporate …

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WebFeb 21, 2020 · Add the cream, butter, Swerve Confectioners, stevia glycerite, and salt to a medium saucepan over medium heat. Bring to a boil and then turn the heat down and simmer until thickened, about 12 to 15 …

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WebMar 19, 2024 · Add all of the ingredients, except the vanilla extract, to a medium saucepan. Simmer on low heat for 20-30 minutes, or until thickened and reduced by almost half. Mine took exactly 28 minutes. …

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WebNov 7, 2023 · How to make Sugar Free Condensed Milk. Step 1. Add the cream, butter, and sweetener to a small saucepan over medium heat. Bring to a boil then turn down to a simmer. Step 2. Cook, stirring occasionally, …

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WebMay 26, 2022 · Start by adding the heavy cream to a medium saucepan and bring to a boil, stirring occasionally. Add the butter, sweetener and mix until the butter is melted. Reduce the heat and let the mixture simmer until the …

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WebAug 14, 2020 · Turn this into a keto protein shake with a scoop of keto protein powder. If your protein powder is sweetened, be sure to skip the sweetener, and if it’s chocolate, skip the cocoa powder. Make chocolate …

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WebJan 25, 2021 · This keto chocolate milk recipe comes together in just 5 minutes: Combine. Pour almond milk, heavy cream, cocoa powder, Besti Powdered Monk Fruit Allulose Blend, and vanilla into a high-powered …

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WebJan 7, 2021 · Keto Chocolate Milk. This post may contain affiliate links. See my disclosure policy. This keto chocolate milk is a low carb and sugar free twist on the classic chocolate flavored milk! Made with just 3 ingredients, …

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WebMar 11, 2024 · Preheat the oven to 325 degrees F (163 degrees C). Line an 8 1/2 x 4 1/2 in (22×11 cm) loaf pan with parchment paper, with extra hanging over the sides for easy removal later. Combine the almond flour, …

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WebMay 3, 2019 · See the recipe card for full information on ingredients and quantities. 1.) Heat double cream / heavy cream in a frying pan until it stats to bubble, thicken and reduce. 2.) Keep stirring with a spatula so the …

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