Homemade Granola Bar Recipe

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Web1 ½ tablespoon melted low carb sugar free chocolate or for paleo use these chocolate chips Instructions Preheat oven to 350 F, and …

Rating: 4.9/5(18)
Total Time: 18 minsCategory: Grain Free, Low Carb, PaleoCalories: 151 per serving

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WebIngredients for homemade low carb granola bars How to make low carb granola bars In a large pan over medium heat, toast …

Rating: 5/5(2)
Calories: 213 per servingCategory: Snack

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WebLow carb granola bars Instructions Preheat the oven to 350°F (175°C). Mix all the ingredients in a blender or food processor until they are coarsely chopped. Spoon …

Rating: 4.6/5(51)
Calories: 190 per servingCategory: Dessert

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WebWhat Makes This Low Carb Granola Recipe Low Carb? No oats Natural sweetener Stevia used instead of sugar The keto …

Rating: 4.3/5(13)
Total Time: 1 hr 10 minsCategory: BreakfastCalories: 209 per serving

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WebAdd the egg, vanilla, cinnamon and natvia into the thickened chia seeds. Mix together the dry and wet ingredients and spread onto a lined baking tray. Bake in the oven for 20 minutes then remove and cut …

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WebOnce toasted (and cooled!), toss in the nuts and sugar free chocolate chips (1 cup). Line a 9x13 baking dish with parchment paper. Press the granola bar into the …

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WebGet the recipe and nutrition info at Life Made Keto. 5. Hemp Hearts and Coconut Bar This recipe is low in sugar and high in healthy fat. Image Credit: CarlaMc/iStock/GettyImages Sugar: 6 grams Protein: 8 …

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Web1 hour ago · Transfer the granola mixture into an 8 × 8 inch (20 × 20 cm) baking dish lined with parchment paper and spread evenly using a spatula. Place in the oven and bake for …

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WebHOW TO MAKE KETO GRANOLA BARS: PREPARE PAN: Start by preheating your oven to 350 F. Line an 8 x 8 baking dish with parchment paper sling for easier removal. Set aside. MIX WET INGREDIENTS: In a …

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Web3 tablespoons low carb powdered sugar 1/3 cup Sukrin Fiber Syrup Clear (or Gold or VitaFiber or SF pancake syrup), 89 ml Instructions Preheat the oven to 350 and …

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WebLine a large baking sheet, or two small ones, with parchment paper. (I used two 13x9 in (33x23 cm) cookie sheets.) Pulse almonds and hazelnuts in a food

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WebStir in coconut, sunflower seeds, chia seeds, syrup, and chocolate chips. Spread out into the prepared pan with a rubber spatula pressing the mixture down into …

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WebPulse the almonds, walnuts and pecans in a food processor until you have a mixture of smaller and larger pieces. Repeat the same with the pumpkin and sunflower …

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WebIngredients in Low Carb Keto Granola Bars Xylitol - You NEED 1:1 sweeteners for this recipe. You cannot use a more concentrated sweetener. Erythritol - If …

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WebAdd all low calorie granola ingredients to a large bowl: vegan gluten free brown rice crisp cereal [ here is where I get mine], almonds, coconut, almond flour, …

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WebInstructions. Line a 9×5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter,

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Frequently Asked Questions

How to make keto granola bars?

Keto Granola Bars Directions

  1. Add cereal, pecans and salt to a food processor. Pulse until coarse crumbs form.
  2. In a large bowl, stir together sugar-free maple syrup and olive oil. Pour in nutty cereal mixture and remaining ingredients.
  3. Spread mixture into a foil or parchment lined baking dish. ...
  4. Remove from oven. ...

How to make high protein low carb bars?

💭 Quick tips

  • Use a food processor. In order to combine the base ingredients of the bar together well, I recommend using a food processor. ...
  • Melt the coconut oil. The coconut oil will blend into the mixture best if melted. ...
  • Form the bars in molds. If you want all the bars to be the same size, you can use a silicone bar mold to shape them. ...
  • Freeze to harden faster. ...

Can you eat granola on the keto diet?

Warm bowls of porridge or mock cream of wheat are ideal for chilly mornings. There’s also many crunchy keto granola recipes. Not only are they great served in a bowl with milk, you can serve ...

What do candy bars have the lowest carbs?

The lowest carb bars are in the 20 to 29 gram range. Candy bars in this range include Bar None, Almond Joy, Chunky, Kit Kat and Butterfinger. Other candy bars with under 30 grams of carbs are Nestle Crunch and Symphony. Round shaped Reeses Peanut Butter Cups have 22 grams of carbs. Two Hershey’s manufactured candy bars are at the high end of ...

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